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meatball roast in tomato sauce frozen

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meatball roast in tomato sauce frozen

Get ready to transform your ordinary dinner into an extraordinary culinary experience with these irresistible Italian-style meatballs roasted in rich, tangy tomato sauce. Imagine tender, perfectly seasoned beef meatballs swimming in a luscious marinara, promising a meal that's both comforting and incredibly delicious. Whether you're a busy home cook or a passionate foodie, this recipe will become your new go-to dish that's guaranteed to impress family and friends!

Prep Time: 15 mins
Cook Time: 1 hrs
Total Time: 1 hrs 15 mins
Cuisine: Italian
Serves: 4 servings

Ingredients

  1. 1 pound ground beef
  2. 1/2 cup breadcrumbs
  3. 1/4 cup grated Parmesan cheese
  4. 1 egg
  5. 2 cloves garlic, minced
  6. 1 teaspoon Italian seasoning
  7. Salt and pepper to taste
  8. 2 cups marinara sauce
  9. Fresh basil for garnish

Instructions

  1. In a large mixing bowl, combine ground beef, breadcrumbs, grated Parmesan cheese, minced garlic, egg, Italian seasoning, salt, and pepper. Mix thoroughly using your hands until all ingredients are well incorporated.
  2. Gently form the meat mixture into uniform-sized meatballs, approximately
  3. 5 inches in diameter. Ensure each meatball is compact but not overly compressed.
  4. Preheat the oven to 375°F (190°C). Prepare a large baking dish by lightly greasing it with cooking spray or olive oil to prevent sticking.
  5. Arrange the formed meatballs in a single layer in the prepared baking dish, leaving a small space between each meatball to allow even cooking.
  6. Pour marinara sauce evenly over the meatballs, ensuring each meatball is partially covered with sauce.
  7. Cover the baking dish with aluminum foil and place in the preheated oven. Bake for 45 minutes.
  8. After 45 minutes, remove the foil and continue baking for an additional 15 minutes to allow the meatballs to brown slightly and the sauce to reduce.
  9. Remove from oven and let the meatballs rest for 5-10 minutes to allow the internal temperature to stabilize and flavors to meld.
  10. Garnish with fresh chopped basil before serving. Serve hot with pasta, rice, or crusty bread.

Tips

  1. • For the most tender meatballs, avoid overmixing the meat mixture - mix just until ingredients are combined • Use a light touch when forming meatballs to keep them tender and prevent them from becoming tough • Let the meatballs rest after cooking to allow juices to redistribute, ensuring maximum flavor and moisture • For extra flavor, consider adding a splash of red wine to your marinara sauce • If freezing, cool the meatballs completely before storing in an airtight container for up to 3 months • For a gluten-free version, substitute breadcrumbs with almond flour or gluten-free breadcrumbs • Serve with a sprinkle of fresh Parmesan cheese for an extra layer of flavor

Nutrition Facts

Calories: 350kcal

Carbohydrates: 15g

Protein: 25g

Fat: 22g

Saturated Fat: 8g

Cholesterol: 110mg

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