Get ready to transform your ordinary summer squash into an extraordinary dish that will make your taste buds dance! This simple yet sensational recipe combines the delicate sweetness of summer squash with the vibrant, cooling essence of fresh mint, creating a side dish that's both elegant and irresistibly delicious. Whether you're looking to impress dinner guests or simply elevate your weeknight meal, this minted summer squash topping is about to become your new secret weapon in the kitchen.
Prep Time: 10 mins
Cook Time: 15 mins
Total Time: 25 mins
Cuisine: American
Serves: 4 servings
Ingredients
- 2 medium summer squashes, sliced
- 1 tablespoon olive oil
- 1/4 cup fresh mint, chopped
- Salt and pepper to taste
Instructions
- Wash the summer squashes thoroughly under cool running water to remove any dirt or debris.
- Using a sharp knife, trim the ends of the squashes and slice them into thin, uniform rounds approximately 1/4 inch thick to ensure even cooking.
- Heat olive oil in a large skillet or sauté pan over medium-high heat, allowing the oil to shimmer but not smoke.
- Carefully add the sliced squash to the heated pan, spreading them in a single layer to promote even browning and prevent overcrowding.
- Cook the squash for 4-5 minutes, stirring occasionally, until they develop a light golden color and start to become tender.
- Season the squash with salt and pepper, adjusting to your taste preferences and gently tossing to distribute the seasonings evenly.
- Remove the pan from heat and transfer the cooked squash to a serving dish.
- Sprinkle the freshly chopped mint over the warm squash, allowing the herb's aromatic oils to release and infuse the dish with a bright, fresh flavor.
- Serve immediately as a side dish or topping, enjoying the combination of tender squash and refreshing mint.
Tips
- Choose fresh, firm summer squashes with smooth, unblemished skin for the best flavor and texture.
- Slice squashes uniformly to ensure even cooking and a professional-looking presentation.
- Use high-quality extra virgin olive oil for maximum flavor and a beautiful golden sear.
- Don't overcrowd the pan - cook in batches if necessary to achieve perfect caramelization.
- Use fresh mint leaves just before serving to preserve their bright, aromatic qualities.
- Experiment with additional herbs like basil or parsley for flavor variations.
- For extra depth, consider adding a light sprinkle of garlic powder or red pepper flakes.
- Serve immediately while the squash is still warm to enjoy the full depth of flavors and mint's aromatic essence.
Nutrition Facts
Calories: 40kcal
Carbohydrates: g
Protein: g
Fat: g
Saturated Fat: g
Cholesterol: 0mg
