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Miso Glazed Salmon and Snow Peas

Miso Glazed Salmon and Snow Peas

If you're looking to elevate your dinner game with a dish that's as stunning as it is delicious, look no further than this Miso Glazed Salmon and Snow Peas! Bursting with umami flavor and a hint of sweetness, this Japanese-inspired recipe is not only quick to prepare but also a feast for the eyes. In just 25 minutes, you can serve up a restaurant-quality meal that will impress your family and friends. Ready to dive into a culinary adventure that marries health and taste? Let's get cooking!

Prep Time: 10 mins
Cook Time: 15 mins
Total Time: 25 mins
Cuisine: Japanese
Serves: 2 servings

Ingredients

  1. 2 salmon fillets
  2. 2 tablespoons miso paste
  3. 1 tablespoon honey
  4. 1 tablespoon soy sauce
  5. 1 teaspoon sesame oil
  6. 2 cups snow peas
  7. 1 tablespoon olive oil

Instructions

  1. Begin by preparing the marinade for the salmon. In a small bowl, combine 2 tablespoons of miso paste, 1 tablespoon of honey, 1 tablespoon of soy sauce, and 1 teaspoon of sesame oil. Whisk together until smooth and well blended.
  2. Place the salmon fillets in a shallow dish or a resealable plastic bag. Pour the miso marinade over the salmon, ensuring that each fillet is well coated. Allow the salmon to marinate for at least 10 minutes at room temperature while you prepare the snow peas.
  3. Rinse the 2 cups of snow peas under cold water and trim the ends if necessary. Set aside.
  4. Heat 1 tablespoon of olive oil in a large non-stick skillet over medium heat. Once the oil is hot, carefully add the marinated salmon fillets to the skillet, skin-side down if applicable. Cook for about 4-5 minutes until the salmon is golden brown and releases easily from the pan.
  5. Gently flip the salmon fillets and cook for an additional 4-5 minutes, or until the salmon is cooked through and flakes easily with a fork. During the last minute of cooking, you can spoon some of the remaining marinade over the salmon for added flavor.
  6. While the salmon is cooking, in another skillet, bring a small amount of water to a boil. Add the snow peas and blanch them for 2-3 minutes until they are bright green and tender-crisp. Drain and immediately transfer the snow peas to a bowl of ice water to stop the cooking process. Once cooled, drain again and set aside.
  7. Once the salmon is cooked, remove it from the skillet and let it rest for a minute. Serve the salmon fillets on plates alongside the blanched snow peas. You can drizzle any remaining marinade over the dish for extra flavor.
  8. Enjoy your Miso Glazed Salmon and Snow Peas while warm!

Tips

  1. Marinate for Maximum Flavor: For an even richer taste, allow the salmon to marinate for up to 30 minutes. This will enhance the flavors of the miso, honey, and soy sauce.
  2. Use Fresh Ingredients: Fresh snow peas will add a delightful crunch and vibrant color to your dish. Look for bright green peas that are firm and crisp.
  3. Monitor Cooking Time: Salmon can easily overcook, so keep an eye on it! The fish is done when it flakes easily with a fork and has a slightly translucent center.
  4. Sear for Crispiness: To achieve a beautifully crispy skin, make sure your skillet is hot enough before adding the salmon. This helps to lock in moisture and flavor.
  5. Serve with a Twist: For an extra pop of flavor, consider garnishing your dish with sesame seeds or finely chopped green onions before serving.
  6. Pair it Right: This dish pairs wonderfully with steamed rice or a light salad, making it a versatile option for any meal.

Nutrition Facts

Calories: 368kcal

Carbohydrates: 17g

Protein: 26g

Fat: 20g

Saturated Fat: 3g

Cholesterol: 56mg

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