Are you tired of boring, lifeless salads that leave you unsatisfied? Get ready to tantalize your taste buds with Mom's Bean Sprout Salad - a vibrant, Asian-inspired dish that's not just a side, but a flavor explosion waiting to happen! In just 10 minutes, you'll transform simple ingredients into a culinary masterpiece that's crisp, zesty, and absolutely irresistible. This isn't just a recipe; it's a quick escape to a world of fresh, exciting flavors that will make your everyday meals extraordinary.
Prep Time: 10 mins
Cook Time: -
Total Time: 10 mins
Cuisine: Asian
Serves: 2 servings
Ingredients
- 2 cups bean sprouts
- 1 carrot, julienned
- 1/4 cup green onions, sliced
- 2 tablespoons soy sauce
- 1 tablespoon sesame oil
- 1 tablespoon rice vinegar
- Sesame seeds for garnish
Instructions
- Wash the bean sprouts thoroughly under cold running water to remove any dirt or debris. Drain well using a colander.
- Peel the carrot and use a sharp knife or julienne peeler to cut the carrot into thin, uniform matchstick-sized strips.
- Rinse the green onions and trim off the root ends and any wilted tops. Slice the green onions thinly on a diagonal for a more elegant presentation.
- In a small mixing bowl, whisk together soy sauce, sesame oil, and rice vinegar to create the dressing. Ensure the ingredients are well combined.
- In a large mixing bowl, combine the fresh bean sprouts, julienned carrots, and sliced green onions.
- Pour the prepared dressing over the vegetables and gently toss to ensure all ingredients are evenly coated.
- Let the salad sit for 2-3 minutes to allow the flavors to meld together.
- Transfer the salad to a serving plate or individual bowls.
- Sprinkle sesame seeds over the top of the salad as a garnish for added texture and nutty flavor.
- Serve immediately at room temperature for the best taste and crunch.
Tips
- Freshness is Key: Always use the freshest bean sprouts possible. Look for crisp, white sprouts with no discoloration or slimy texture.
- Pat Dry Thoroughly: After washing bean sprouts, ensure they are completely dry to prevent a watery salad and help the dressing adhere better.
- Chill Your Ingredients: For an extra refreshing experience, briefly chill your bean sprouts and carrots before mixing.
- Customize Your Dressing: Feel free to adjust the soy sauce, sesame oil, and rice vinegar ratios to suit your taste preferences.
- Serve Immediately: This salad is best enjoyed right after preparation to maintain its signature crunch and vibrant flavors.
Nutrition Facts
Calories: 50kcal
Carbohydrates: 8g
Protein: 3g
Fat: 2g
Saturated Fat: g
Cholesterol: 0mg
