Embark on a culinary journey to the vibrant streets of Morocco with our delectable Moroccan Chicken and Cauliflower Rice Platter! This dish is not only a feast for the eyes but also a tantalizing explosion of flavors that will transport your taste buds to another world. With just 45 minutes of your time, you can create a wholesome meal that’s perfect for family dinners or impressing guests. Get ready to savor the aromatic spices and succulent chicken that make this recipe a must-try for any home chef looking to spice up their dinner routine!
Prep Time: 15 mins
Cook Time: 30 mins
Total Time: 45 mins
Cuisine: Moroccan
Serves: 4 servings
Ingredients
- 4 chicken thighs, boneless and skinless
- 2 cups cauliflower rice
- 1 onion, chopped
- 2 cloves garlic, minced
- 1 tsp ground cumin
- 1 tsp ground coriander
- 1 tsp paprika
- Salt and pepper to taste
- 2 tbsp olive oil
- Fresh cilantro for garnish
Instructions
- Prepare the chicken by patting the thighs dry with paper towels. Season both sides generously with ground cumin, ground coriander, paprika, salt, and black pepper.
- Heat olive oil in a large skillet over medium-high heat. Once the oil is shimmering, carefully place the seasoned chicken thighs into the pan. Cook for 6-7 minutes on each side until golden brown and the internal temperature reaches 165°F (74°C).
- While the chicken is cooking, prepare the cauliflower rice. If using whole cauliflower, pulse florets in a food processor until they resemble rice-like grains. If using pre-riced cauliflower, proceed to the next step.
- In a separate pan, sauté chopped onions and minced garlic in a little olive oil until translucent and fragrant, about 3-4 minutes.
- Add the cauliflower rice to the onion and garlic mixture. Season with a pinch of salt and pepper. Cook for 5-6 minutes, stirring occasionally, until the cauliflower is tender but not mushy.
- Once the chicken is cooked, remove from the pan and let it rest for 3-4 minutes to allow juices to redistribute.
- Plate the cauliflower rice as a base, then slice the chicken thighs and arrange on top of the rice.
- Garnish with freshly chopped cilantro. Serve hot and enjoy your Moroccan-inspired meal.
Tips
- Perfectly Seasoned Chicken: Don’t skimp on the seasoning! Make sure to coat the chicken thighs evenly with the spices for maximum flavor. Letting them marinate for a few minutes can enhance the taste even further.
- Choosing Cauliflower Rice: If you’re short on time, pre-riced cauliflower is a great shortcut. However, making your own from whole cauliflower allows for a fresher taste and texture.
- Cooking the Cauliflower Rice: Be careful not to overcook the cauliflower rice; it should be tender yet still have a slight bite to it. Stir occasionally to ensure even cooking.
- Resting the Chicken: Allow the chicken to rest after cooking. This step is crucial for juicy, tender meat, as it helps the juices redistribute.
- Garnishing with Fresh Herbs: Fresh cilantro adds a burst of color and freshness to your dish. Feel free to experiment with other herbs like parsley or mint for a unique twist!
Nutrition Facts
Calories: 320kcal
Carbohydrates: 8g
Protein: 25g
Fat: 22g
Saturated Fat: 5g
Cholesterol: 110mg
