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Moroccan Spiced Butternut Squash Soup

Moroccan Spiced Butternut Squash Soup

Imagine a soup that transports you to the vibrant markets of Marrakech with just one spoonful! This Moroccan Spiced Butternut Squash Soup is not just a meal, it's an experience that will tantalize your taste buds and warm your soul. Packed with rich, aromatic spices and creamy butternut squash, this recipe transforms a simple soup into a gourmet adventure that will make you the star of any dinner table. Get ready to impress your guests and treat yourself to a culinary masterpiece that's both comforting and exotically delicious!

Prep Time: 15 mins
Cook Time: 45 mins
Total Time: 60 mins
Cuisine: Moroccan
Serves: 4 servings

Ingredients

  1. 1 butternut squash, peeled and cubed
  2. 1 onion, chopped
  3. 2 cloves garlic, minced
  4. 1 tablespoon ground cumin
  5. 1 tablespoon ground cinnamon
  6. 4 cups vegetable broth
  7. Salt and pepper to taste
  8. Yogurt for serving

Instructions

  1. Begin by preparing your ingredients. Peel the butternut squash and cut it into small cubes, approximately 1-inch pieces for even cooking. Chop the onion finely and mince the garlic cloves.
  2. In a large pot, heat a splash of olive oil over medium heat. Once the oil is hot, add the chopped onion and sauté for about 5 minutes, or until the onion is translucent and fragrant.
  3. Add the minced garlic to the pot and cook for an additional 1-2 minutes, stirring frequently to prevent burning.
  4. Next, add the cubed butternut squash to the pot. Stir well to combine with the onion and garlic mixture.
  5. Sprinkle the ground cumin and ground cinnamon over the squash. Stir the spices into the vegetables, allowing them to toast slightly for about 1-2 minutes, enhancing their flavors.
  6. Pour in the vegetable broth, ensuring that the squash is fully submerged. Bring the mixture to a boil over high heat.
  7. Once boiling, reduce the heat to low, cover the pot, and let it simmer for about 30 minutes, or until the butternut squash is tender when pierced with a fork.
  8. After the squash is cooked, remove the pot from the heat. Using an immersion blender, carefully blend the soup until smooth and creamy. If you don’t have an immersion blender, you can transfer the soup in batches to a countertop blender, but be cautious with the hot liquid.
  9. Once blended, return the soup to the pot if needed. Taste and season with salt and pepper according to your preference. If the soup is too thick, you can add a bit more vegetable broth to reach your desired consistency.
  10. To serve, ladle the Moroccan spiced butternut squash soup into bowls. For an extra touch, add a dollop of yogurt on top of each serving. You may also garnish with a sprinkle of additional cinnamon or fresh herbs if desired.

Tips

  1. Choose a Fresh Butternut Squash: Look for a squash that feels heavy for its size with smooth, unblemished skin for the best flavor and texture.
  2. Spice Toasting Technique: When adding cumin and cinnamon, take a moment to toast them briefly in the pot. This simple step releases their essential oils, intensifying the soup's aromatic profile.
  3. Blending Safety: If using a standard blender, allow the soup to cool slightly and blend in small batches, keeping the lid slightly open to prevent steam buildup.
  4. Consistency is Key: Don't hesitate to adjust the soup's thickness by adding more broth if it's too dense, or simmering uncovered if it's too thin.
  5. Garnish Creatively: While yogurt is traditional, try topping with toasted pumpkin seeds, a drizzle of olive oil, or fresh herbs like cilantro for added texture and flavor.
  6. Make Ahead Friendly: This soup tastes even better the next day, so don't shy away from preparing it in advance. The flavors will continue to develop and meld overnight.

Nutrition Facts

Calories: 180kcal

Carbohydrates: 36g

Protein: 4g

Fat: 1g

Saturated Fat: 0g

Cholesterol: 0mg

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