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New Orleans Style BBQ Shrimp Lightened

New Orleans Style BBQ Shrimp Lightened

Get ready to transport your kitchen to the vibrant streets of New Orleans with a mouthwatering twist on the classic BBQ shrimp! This lightened-up version packs all the bold, zesty flavors you crave without the guilt, promising a culinary adventure that's as exciting as a jazz parade and as satisfying as a cool breeze on Bourbon Street. In just 25 minutes, you'll create a dish that's sure to become your new favorite seafood sensation!

Prep Time: 10 mins
Cook Time: 15 mins
Total Time: 25 mins
Cuisine: Creole
Serves: 4 servings

Ingredients

  1. 1 pound shrimp, peeled and deveined
  2. 1/4 cup olive oil
  3. 2 tablespoons Worcestershire sauce
  4. 1 tablespoon lemon juice
  5. 1 tablespoon hot sauce
  6. 4 cloves garlic, minced
  7. 1 teaspoon salt
  8. 1/2 teaspoon black pepper
  9. 1 tablespoon fresh parsley, chopped

Instructions

  1. Prepare all ingredients by peeling and deveining the shrimp, mincing the garlic, and chopping the fresh parsley.
  2. In a large mixing bowl, whisk together olive oil, Worcestershire sauce, lemon juice, hot sauce, minced garlic, salt, and black pepper to create a marinade.
  3. Add the peeled and deveined shrimp to the marinade, gently tossing to ensure each shrimp is evenly coated. Let the shrimp marinate for 5-10 minutes at room temperature to absorb the flavors.
  4. Heat a large skillet or cast-iron pan over medium-high heat. Ensure the pan is hot before adding the shrimp to achieve a nice sear.
  5. Pour the marinated shrimp and all the marinade into the hot skillet. Cook for 2-3 minutes on each side, or until the shrimp turn pink and are just cooked through. Be careful not to overcook, as shrimp can become tough.
  6. Remove the skillet from heat and sprinkle freshly chopped parsley over the shrimp.
  7. Serve immediately in bowls, spooning any remaining pan sauce over the shrimp. Optionally, serve with crusty bread to soak up the delicious sauce.

Tips

  1. Marinate Magic: Don't rush the marinating process. Those 5-10 minutes are crucial for allowing the shrimp to soak up all those incredible Creole-inspired flavors.
  2. Pan Perfection: Make sure your skillet is hot before adding the shrimp. A medium-high heat ensures a beautiful sear without overcooking the delicate seafood.
  3. Timing is Everything: Shrimp cook quickly! The moment they turn pink and curl slightly, they're done. Overcooking will make them tough and rubbery.
  4. Sauce Salvation: Save that delicious pan sauce! Serve with crusty bread to soak up every last drop of the flavorful marinade.
  5. Fresh is Best: Use fresh garlic and parsley if possible. The difference in flavor is remarkable and truly elevates this dish from good to extraordinary.Pro Tip: For an extra kick, adjust the hot sauce to your personal heat preference. Want it mild? Go easy. Craving some fire? Bring on the heat!

Nutrition Facts

Calories: 250kcal

Carbohydrates: 2g

Protein: 24g

Fat: 17g

Saturated Fat: 3g

Cholesterol: 180mg

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