Looking for a quick, healthy snack that satisfies your sweet tooth without the guilt? Say hello to these No Bake Energy Bites! Packed with wholesome ingredients and bursting with flavor, these little bites are not only a breeze to make but also perfect for on-the-go energy boosts. With no refined sugar and ready in just 15 minutes, you’ll want to keep this recipe handy for those busy days. Dive into the deliciousness and discover how simple it is to whip up a batch of these delightful snacks that will keep you fueled and satisfied!
Prep Time: 15 mins
Cook Time: -
Total Time: 15 mins
Cuisine: Snack
Serves: 24 bites
Ingredients
- 1 cup rolled oats
- 1/2 cup almond butter
- 1/4 cup honey
- 1/2 cup mini chocolate chips
- 1/4 cup chia seeds
Instructions
- Gather all ingredients and ensure they are at room temperature for easy mixing.
- In a large mixing bowl, combine rolled oats, almond butter, and honey. Mix thoroughly until the ingredients are well incorporated and form a sticky, cohesive base.
- Add mini chocolate chips and chia seeds to the mixture. Gently fold them into the oat mixture, ensuring even distribution throughout the batter.
- Cover the bowl and refrigerate the mixture for 15-20 minutes. This will help the mixture firm up and make it easier to roll into balls.
- Remove the mixture from the refrigerator and use clean hands to roll the mixture into small, uniform balls approximately 1 inch in diameter.
- Place the rolled energy bites on a parchment-lined baking sheet or plate.
- For best texture and flavor, refrigerate the energy bites for at least 30 minutes before serving.
- Store the energy bites in an airtight container in the refrigerator for up to 7 days.
Tips
- Ingredient Prep: Ensure all ingredients are at room temperature for easier mixing. This helps create a smooth, cohesive mixture that holds together well.
- Mixing Technique: Use a large mixing bowl to combine the rolled oats, almond butter, and honey. Mix thoroughly until everything is well incorporated, forming a sticky base that will hold the bites together.
- Even Distribution: When adding mini chocolate chips and chia seeds, gently fold them into the mixture to ensure they are evenly distributed without breaking the chocolate chips.
- Chill for Firmness: Cover the bowl and refrigerate the mixture for 15-20 minutes. This step is crucial as it helps the mixture firm up, making it easier to roll into balls.
- Uniform Size: Use clean hands to roll the mixture into small balls, approximately 1 inch in diameter. This ensures even size and makes for a consistent snack experience.
- Storage: For optimal texture and flavor, refrigerate the energy bites for at least 30 minutes before serving. Store them in an airtight container in the refrigerator for up to 7 days, so you always have a healthy snack on hand!
Nutrition Facts
Calories: 95kcal
Carbohydrates: 10g
Protein: 3g
Fat: 6g
Saturated Fat: g
Cholesterol: 0mg
