Get ready to tantalize your taste buds with a dish that brings the vibrant flavors of Greece right to your kitchen! Our One Pan Roasted Chicken with Chickpeas, or Revithada me Kotopoulo Sto Fourno, is not just a meal; it's an experience that combines succulent chicken, hearty chickpeas, and aromatic herbs, all roasted to perfection in one convenient pan. Imagine the savory aroma wafting through your home as this delightful dish bakes, making it the perfect centerpiece for your next family dinner or gathering. With just 15 minutes of prep time and a total cooking time of 75 minutes, you’ll be amazed at how easily you can create this mouthwatering feast. Ready to impress your loved ones? Let’s dive into the recipe!
Prep Time: 15 mins
Cook Time: 60 mins
Total Time: 75 mins
Cuisine: Greek
Serves: 4 servings
Ingredients
- 1 whole chicken (3-4 lbs)
- 1 can chickpeas, drained and rinsed
- 2 onions, chopped
- 4 cloves garlic, minced
- 1 lemon, juiced
- 2 tsp dried oregano
- Salt and pepper to taste
- Olive oil
- Fresh parsley for garnish
Instructions
- Preheat your oven to 400°F (200°C). This will ensure that your chicken roasts evenly and gets a nice golden color.
- Prepare the chicken by rinsing it under cold water and patting it dry with paper towels. This helps to achieve a crispy skin. Season the chicken generously with salt and pepper, both inside and out.
- In a large mixing bowl, combine the chopped onions, minced garlic, drained and rinsed chickpeas, lemon juice, dried oregano, and a drizzle of olive oil. Mix well to ensure the chickpeas and vegetables are evenly coated with the seasoning.
- In a large oven-safe skillet or roasting pan, place the seasoned chicken in the center. Surround it with the chickpea and onion mixture, spreading it out evenly around the chicken.
- Drizzle the top of the chicken with additional olive oil and season with a bit more salt, pepper, and oregano. This will help to enhance the flavor and achieve a beautifully roasted finish.
- Place the skillet or roasting pan in the preheated oven and roast for about 60 minutes, or until the chicken reaches an internal temperature of 165°F (75°C) and the juices run clear when pierced at the thigh.
- During the last 10 minutes of cooking, you can optionally broil the chicken for a few minutes to crisp up the skin further. Keep a close eye on it to prevent burning.
- Once cooked, remove the chicken from the oven and let it rest for about 10 minutes. This allows the juices to redistribute throughout the meat, ensuring a juicy chicken.
- Before serving, garnish with freshly chopped parsley for a burst of color and flavor. Serve the roasted chicken alongside the chickpeas and onions, spooning some of the pan juices over the top for added moisture and taste.
- Enjoy your One Pan Roasted Chicken with Chickpeas, a delightful Greek dish that is not only flavorful but also easy to prepare and clean up!
Tips
- Choose the Right Chicken: Opt for a whole chicken between 3-4 lbs for the best results. This size allows for even cooking and juicy meat.
- Crispy Skin Secrets: Pat the chicken dry before seasoning. This step is crucial for achieving that coveted crispy skin!
- Season Generously: Don’t skimp on the salt and pepper! Season both inside and out for maximum flavor.
- Mix It Up: When combining the chickpeas and vegetables, make sure everything is well-coated with olive oil and seasoning. This ensures every bite is packed with flavor.
- Monitor Cooking Time: Use a meat thermometer to check the internal temperature of the chicken. It should reach 165°F (75°C) to ensure it’s fully cooked.
- Broil for Extra Crispiness: For an extra crispy finish, broil the chicken for the last 10 minutes of cooking, but keep a close eye on it to prevent burning.
- Let It Rest: Allow the chicken to rest for about 10 minutes after removing it from the oven. This helps the juices redistribute, making for a juicier bite.
- Garnish for Flair: A sprinkle of fresh parsley not only adds color but also a burst of freshness that complements the rich flavors of the dish.
- Serve with Pan Juices: Spoon some of the pan juices over the chicken and chickpeas before serving. This adds moisture and enhances the overall flavor.
- Pair It Right: Consider serving this dish with a side of crusty bread or a light Greek salad to complete your meal and soak up those delicious juices!
Nutrition Facts
Calories: 569kcal
Carbohydrates: 29g
Protein: 41g
Fat: 29g
Saturated Fat: 5g
Cholesterol: 100mg
