Are you ready to transform your weeknight dinners into a culinary delight with minimal effort? Dive into the savory world of our One Pan Sausage Skillet, where Italian sausage meets vibrant vegetables in a dish that’s bursting with flavor and color! In just 35 minutes, you can serve up a hearty meal that not only pleases the palate but also makes cleanup a breeze. Perfect for busy families or anyone looking to impress without the fuss, this recipe is your ticket to a deliciously satisfying dinner. Keep reading to discover the secrets behind this mouthwatering dish that will have everyone asking for seconds!
Prep Time: 10 mins
Cook Time: 25 mins
Total Time: 35 mins
Cuisine: American
Serves: 4 servings
Ingredients
- 1 lb Italian sausage, sliced
- 1 bell pepper, sliced
- 1 onion, sliced
- 2 cups baby spinach
- 2 cloves garlic, minced
- 1 tsp Italian seasoning
- Salt and pepper to taste
- Olive oil for cooking
Instructions
- Prepare all ingredients by slicing Italian sausage into 1/2-inch thick rounds, thinly slicing bell pepper and onion, mincing garlic, and measuring out seasonings.
- Heat a large cast-iron skillet or heavy-bottomed pan over medium-high heat. Drizzle 1 tablespoon of olive oil and allow it to become hot and shimmering.
- Add sliced Italian sausage to the pan, spreading pieces in a single layer. Cook for 4-5 minutes, turning occasionally, until sausage is browned and develops a nice caramelized exterior.
- Add sliced onions and bell peppers to the skillet. Sauté with sausage for 5-6 minutes, stirring occasionally, until vegetables become slightly softened and start to caramelize.
- Reduce heat to medium and add minced garlic, Italian seasoning, salt, and black pepper. Stir and cook for an additional 1-2 minutes until garlic becomes fragrant.
- Add baby spinach to the skillet and gently fold into the mixture. Cook for 1-2 minutes until spinach wilts and becomes tender.
- Remove skillet from heat and let rest for 2-3 minutes. Taste and adjust seasoning if needed.
- Serve hot directly from the skillet, optionally garnishing with fresh herbs like parsley or basil if desired.
Tips
- Choose Quality Sausage: Opt for high-quality Italian sausage for the best flavor. You can use sweet or spicy sausage, depending on your preference!
- Prep Ahead: To save time, slice your vegetables and sausage in advance. This way, you can whip up the dish in no time after a busy day.
- Don’t Rush the Browning: Allow the sausage to brown properly before adding the vegetables. This step enhances the overall flavor of the dish.
- Add Veggies to Taste: Feel free to customize your skillet with other vegetables like zucchini, mushrooms, or cherry tomatoes for added nutrition and variety.
- Adjust Seasonings: Taste your dish before serving and adjust the seasonings to your liking. A sprinkle of red pepper flakes can add a nice kick!
- Garnish for Presentation: A sprinkle of fresh herbs like parsley or basil not only adds flavor but also makes your dish look more appealing.
- Serve with Sides: Pair this skillet dish with crusty bread, rice, or pasta to soak up the delicious juices for a complete meal.
Nutrition Facts
Calories: 380kcal
Carbohydrates: 8g
Protein: 22g
Fat: 30g
Saturated Fat: 10g
Cholesterol: 75mg
