Imagine a dish that not only tantalizes your taste buds but also brings a burst of sunshine to your dinner table! Our One Pot Lemon Garlic Chicken with Vegetables is the perfect solution for busy weeknights or cozy family gatherings. With just 45 minutes from prep to plate, this mouthwatering recipe combines juicy chicken thighs, vibrant vegetables, and a zesty lemon garlic sauce that will have everyone asking for seconds. Get ready to discover a simple yet flavorful meal that promises to become a staple in your kitchen!
Prep Time: 15 mins
Cook Time: 30 mins
Total Time: 45 mins
Cuisine: American
Serves: 4 servings
Ingredients
- 4 chicken thighs
- 2 cups mixed vegetables (carrots, bell peppers, broccoli)
- 4 cloves garlic, minced
- 1 lemon, juiced
- 2 tablespoons olive oil
- Salt and pepper to taste
Instructions
- Prepare ingredients by patting chicken thighs dry with paper towels and seasoning both sides generously with salt and pepper.
- Heat olive oil in a large, heavy-bottomed skillet or Dutch oven over medium-high heat until shimmering and hot.
- Carefully place chicken thighs skin-side down in the hot pan, allowing them to develop a golden-brown crispy skin without moving for 6-7 minutes.
- Flip chicken thighs and cook the other side for an additional 4-5 minutes until lightly browned.
- Remove chicken from the pan and set aside on a plate, keeping the rendered fat and browned bits in the skillet.
- Add minced garlic to the same pan and sauté for 30-45 seconds until fragrant, being careful not to burn.
- Add mixed vegetables to the pan, stirring to coat with garlic and pan drippings, and cook for 3-4 minutes.
- Return chicken thighs to the pan, nestling them among the vegetables.
- Squeeze fresh lemon juice evenly over the chicken and vegetables.
- Cover the pan and reduce heat to medium-low, allowing everything to simmer for 15-20 minutes until chicken is cooked through and vegetables are tender.
- Check chicken's internal temperature reaches 165°F (74°C) using a meat thermometer.
- Remove from heat, let rest for 5 minutes, and serve hot directly from the pan.
Tips
- Prep Ahead: To save time, you can prep your ingredients in advance. Chop your vegetables and marinate the chicken with salt, pepper, and lemon juice a few hours before cooking.
- Crispy Skin: For extra crispy skin, make sure your skillet is hot enough before adding the chicken. Avoid moving it around too much during the first few minutes of cooking.
- Vegetable Variations: Feel free to mix and match your favorite vegetables! Zucchini, asparagus, or even green beans can add a delightful twist to this recipe.
- Check Doneness: Always use a meat thermometer to ensure your chicken is cooked to perfection. The internal temperature should reach 165°F (74°C).
- Rest Before Serving: Let the chicken rest for a few minutes after cooking. This allows the juices to redistribute, making each bite tender and flavorful.
- Garnish: A sprinkle of fresh herbs, like parsley or thyme, can elevate the dish and add a pop of color when serving.
Nutrition Facts
Calories: 350kcal
Carbohydrates: 8g
Protein: 28g
Fat: 22g
Saturated Fat: 5g
Cholesterol: 140mg
