Forget everything you know about boring breakfast oatmeal! This One Pot Savory Steel Cut Oats recipe is about to revolutionize your morning meal, transforming a humble grain into a restaurant-worthy culinary experience. Imagine a creamy, hearty dish packed with rich flavors that will make you forget all about sweet oatmeal forever. Whether you're a busy professional, a health enthusiast, or just someone who craves a delicious and nutritious breakfast, this recipe is your ticket to morning meal perfection.
Prep Time: 5 mins
Cook Time: 30 mins
Total Time: 35 mins
Cuisine: Breakfast
Serves: 4 servings
Ingredients
- 1 cup steel cut oats
- 4 cups vegetable broth
- 1 onion, diced
- 2 cloves garlic, minced
- 1 teaspoon thyme
- Salt, to taste
- Pepper, to taste
Instructions
- Begin by gathering all your ingredients: 1 cup of steel cut oats, 4 cups of vegetable broth, 1 diced onion, 2 minced cloves of garlic, 1 teaspoon of thyme, salt, and pepper.
- In a large pot, heat a splash of olive oil over medium heat. Add the diced onion and sauté for about 5 minutes, or until the onion becomes translucent and fragrant.
- Stir in the minced garlic and sauté for an additional minute, being careful not to let it burn.
- Next, add the steel cut oats to the pot and toast them for about 2-3 minutes, stirring frequently. This will enhance their nutty flavor.
- Pour in the 4 cups of vegetable broth, and add the teaspoon of thyme. Stir to combine all the ingredients.
- Bring the mixture to a boil, then reduce the heat to low and cover the pot. Let it simmer for about 20-25 minutes, stirring occasionally, until the oats are tender and have absorbed most of the liquid.
- Once the oats are cooked, season with salt and pepper to taste. Start with a pinch of salt and a few cracks of pepper, then adjust according to your preference.
- Remove the pot from heat and let it sit for a few minutes to thicken up slightly.
- Serve the savory steel cut oats warm, garnished with additional thyme or your favorite toppings such as sautéed vegetables, a sprinkle of cheese, or a drizzle of olive oil, if desired.
Tips
- Toast the Oats: Don't skip the toasting step! This crucial 2-3 minute process enhances the oats' nutty flavor and adds depth to your dish.
- Broth is Key: Use high-quality vegetable broth for maximum flavor. Homemade is best, but a good store-bought low-sodium broth works wonderfully.
- Stirring Matters: Stir occasionally during cooking to prevent sticking and ensure even cooking.
- Customize Your Toppings: Get creative with garnishes like sautéed mushrooms, crispy bacon bits, soft-boiled eggs, or a sprinkle of sharp cheese.
- Make Ahead Friendly: These oats reheat beautifully, so don't hesitate to make a larger batch for quick breakfasts throughout the week.
- Consistency Control: If the oats seem too thick, add a splash more broth. If too thin, let them sit covered for a few extra minutes.
Nutrition Facts
Calories: 180kcal
Carbohydrates: 30g
Protein: 6g
Fat: 3g
Saturated Fat: g
Cholesterol: 0mg
