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Orange Maple Glazed Salmon

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Orange Maple Glazed Salmon

Imagine a dish that transforms an ordinary salmon fillet into a mouthwatering masterpiece with just a few simple ingredients. Our Orange Maple Glazed Salmon is not just a recipe—it's a culinary adventure that will elevate your home cooking game and impress even the most discerning food lovers. With a perfect balance of sweet maple, tangy orange, and savory soy sauce, this recipe promises a restaurant-worthy meal that's incredibly easy to prepare and guaranteed to make your taste buds dance.

Prep Time: 5 mins
Cook Time: 10 mins
Total Time: 15 mins
Cuisine: American
Serves: 2 servings

Ingredients

  1. 2 salmon fillets
  2. 1/4 cup orange juice
  3. 2 tablespoons maple syrup
  4. 1 tablespoon soy sauce
  5. Salt and pepper to taste

Instructions

  1. Pat the salmon fillets dry with paper towels to remove excess moisture, which helps achieve a better sear and glaze absorption.
  2. Season both sides of the salmon fillets generously with salt and freshly ground black pepper.
  3. In a small mixing bowl, whisk together orange juice, maple syrup, and soy sauce to create the glaze, ensuring all ingredients are well combined.
  4. Heat a non-stick skillet or cast-iron pan over medium-high heat. Add a small amount of olive oil to prevent sticking.
  5. Place the salmon fillets skin-side down in the hot pan. Cook for approximately 4 minutes until the skin becomes crispy and golden.
  6. Carefully flip the salmon and pour the prepared glaze over the fillets, allowing it to simmer and reduce slightly.
  7. Cook for an additional 3-4 minutes, basting the salmon with the glaze periodically to create a rich, caramelized coating.
  8. Remove the salmon from heat when it reaches an internal temperature of 145°F and the glaze has thickened.
  9. Transfer the glazed salmon to serving plates and drizzle any remaining glaze over the top.
  10. Garnish with fresh chopped parsley or orange zest if desired, and serve immediately.

Tips

  1. Pat the salmon completely dry before cooking to ensure a crispy exterior and better glaze absorption.
  2. Use a cast-iron or non-stick skillet for the most even cooking and beautiful caramelization.
  3. Don't overcrowd the pan—cook salmon fillets with enough space between them to achieve a perfect sear.
  4. Monitor the internal temperature carefully; salmon is perfectly cooked at 145°F to maintain moisture and tenderness.
  5. For an extra flavor boost, consider adding a pinch of red pepper flakes to the glaze for a subtle heat.
  6. Fresh, high-quality salmon makes a significant difference in the final dish's taste and texture.
  7. If you prefer, you can also finish this recipe in the oven after initial searing for more consistent cooking.

Nutrition Facts

Calories: 300kcal

Carbohydrates: 10g

Protein: 23g

Fat: 18g

Saturated Fat: 4g

Cholesterol: 80mg

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