Are you ready to transform your ordinary dinner into a restaurant-worthy experience? This Oven Baked Chicken Linguini is not just a meal – it's a culinary adventure that combines the rich, comforting flavors of Italian cuisine with the ease of a one-dish wonder. Imagine tender, golden-brown chicken nestled on a bed of perfectly cooked linguini, all smothered in a vibrant marinara sauce that will have your family fighting for seconds!
Prep Time: 15 mins
Cook Time: 30 mins
Total Time: 45 mins
Cuisine: Italian
Serves: 4 servings
Ingredients
- 8 oz linguini pasta
- 4 chicken breasts
- 1 cup marinara sauce
- 1/2 cup grated Parmesan cheese
- 2 tablespoons olive oil
- 1 teaspoon Italian seasoning
- Salt and pepper to taste
- 1 tablespoon chopped basil (for garnish)
Instructions
- Preheat the oven to 375°F (190°C). Prepare a large baking dish by lightly greasing it with olive oil.
- Season chicken breasts with Italian seasoning, salt, and pepper. Ensure both sides are evenly coated.
- Heat olive oil in a skillet over medium-high heat. Sear chicken breasts for 2-3 minutes on each side until golden brown, creating a light crust.
- Cook linguini in a large pot of salted boiling water until al dente, typically 8-10 minutes. Drain and set aside.
- Place seared chicken breasts in the prepared baking dish. Pour marinara sauce over the chicken, ensuring even coverage.
- Sprinkle grated Parmesan cheese over the chicken and sauce.
- Arrange cooked linguini around the chicken in the baking dish.
- Cover the baking dish with aluminum foil and bake in the preheated oven for 20-25 minutes, or until chicken is fully cooked and reaches an internal temperature of 165°F (74°C).
- Remove from oven and let rest for 5 minutes. Garnish with chopped fresh basil before serving.
- Serve hot, ensuring each plate has a chicken breast and portion of linguini with sauce.
Tips
- Searing Secrets: The key to incredible flavor is in the initial sear. Make sure your skillet is hot and your chicken develops a beautiful golden-brown crust before baking.
- Pasta Perfection: Cook your linguini just until al dente – it will continue to cook slightly in the oven, so you want to avoid overcooking.
- Cheese Matters: Use freshly grated Parmesan for the best melting and flavor. Pre-grated cheese can be dry and less flavorful.
- Temperature Check: Always use a meat thermometer to ensure your chicken reaches 165°F (74°C) for safe and juicy results.
- Resting is Crucial: Let the dish rest for 5 minutes after baking. This helps the juices redistribute, ensuring each bite is moist and flavorful.
- Garnish Like a Pro: The fresh basil isn't just for looks – it adds a bright, fresh note that elevates the entire dish.Pro Tip: For an extra touch of luxury, try adding a splash of white wine to the marinara sauce or sprinkling some fresh mozzarella on top before the final bake!
Nutrition Facts
Calories: 601kcal
Carbohydrates: 51g
Protein: 61g
Fat: 17g
Saturated Fat: g
Cholesterol: 133mg
