Imagine sinking your teeth into a rich, creamy chocolate cup that's not only mind-blowingly delicious but also completely guilt-free. These Paleo Almond Butter Cups are the ultimate keto-friendly, vegan treat that will satisfy your deepest chocolate cravings while keeping you on track with your health goals. With just a few simple ingredients and minimal prep time, you can transform your dessert game and impress even the most discerning sweet tooth enthusiasts!
Prep Time: 15 mins
Cook Time: 10 mins
Total Time: 25 mins
Cuisine: Paleo
Serves: 12 cups
Ingredients
- 1 cup almond butter
- 1/2 cup cocoa powder
- 1/4 cup coconut oil
- 1/4 cup sweetener of choice (erythritol or stevia)
- 1 tsp vanilla extract
- Pinch of salt
Instructions
- Prepare a 12-cup muffin tin by lining with silicone or paper cupcake liners to prevent sticking.
- In a microwave-safe bowl, melt coconut oil until completely liquid, about 30-45 seconds on medium power.
- Add cocoa powder, sweetener, vanilla extract, and a pinch of salt to the melted coconut oil. Whisk thoroughly until smooth and well combined, creating a rich chocolate base.
- Pour a thin layer of chocolate mixture (approximately 1 tablespoon) into each muffin liner, ensuring an even bottom coating.
- Place the muffin tin in the freezer for 5 minutes to allow the chocolate layer to set and become firm.
- Meanwhile, warm the almond butter slightly to improve spreadability, either by microwaving for 15 seconds or letting it sit at room temperature.
- Remove the partially frozen chocolate layer from the freezer and add a dollop of almond butter (about 1-2 teaspoons) to the center of each chocolate base.
- Cover the almond butter completely with remaining chocolate mixture, ensuring a smooth and sealed top.
- Return the muffin tin to the freezer and allow cups to set completely for approximately 10-15 minutes.
- Once fully set, remove cups from the freezer and let sit at room temperature for 2-3 minutes before serving for optimal texture.
- Store completed almond butter cups in an airtight container in the refrigerator for up to one week, or freeze for longer preservation.
Tips
- Use high-quality ingredients: Choose organic, raw almond butter and unsweetened cocoa powder for the best flavor and nutritional profile.
- Temperature matters: Ensure your coconut oil is fully melted but not hot when mixing with other ingredients to maintain a smooth consistency.
- Freezer is your friend: The freezing technique helps create clean, crisp layers and ensures your cups set perfectly.
- Customize your sweetness: Experiment with different natural sweeteners like monk fruit extract or stevia to find your perfect balance.
- For extra richness, consider adding a pinch of sea salt on top of each cup before the final chocolate layer to enhance the flavor complexity.
- Use silicone muffin liners if possible, as they make removal easier and create smoother cup edges.
- Allow cups to sit at room temperature briefly before serving to achieve the ideal creamy texture.
Nutrition Facts
Calories: 131kcal
Carbohydrates: g
Protein: g
Fat: g
Saturated Fat: g
Cholesterol: 0mg
