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Paleo Chinese Lemon Chicken

Paleo Chinese Lemon Chicken

Are you ready to tantalize your taste buds with a dish that’s both healthy and bursting with flavor? Introducing Paleo Chinese Lemon Chicken—a delightful fusion of zesty lemon and tender chicken that will have you craving more! This recipe not only captures the essence of traditional Chinese cuisine but also adheres to paleo principles, making it a guilt-free indulgence. With just 35 minutes from prep to plate, you can impress your family or guests with a gourmet meal that’s easy to prepare. Dive into this mouthwatering recipe and discover how to elevate your weeknight dinners!

Prep Time: 15 mins
Cook Time: 20 mins
Total Time: 35 mins
Cuisine: Chinese
Serves: 4 servings

Ingredients

  1. 4 chicken breasts, cut into bite-sized pieces
  2. 1/4 cup almond flour
  3. 1/4 cup coconut aminos
  4. 1/4 cup fresh lemon juice
  5. 1 tablespoon honey
  6. 2 cloves garlic, minced
  7. Salt and pepper to taste

Instructions

  1. Begin by preparing your ingredients. Cut the chicken breasts into bite-sized pieces and set them aside in a large mixing bowl.
  2. In a separate bowl, combine the almond flour, salt, and pepper. Mix well to ensure the seasoning is evenly distributed.
  3. Coat each piece of chicken in the almond flour mixture, ensuring they are fully covered. This will create a crispy outer layer when cooked.
  4. In another bowl, whisk together the coconut aminos, fresh lemon juice, honey, and minced garlic. This will be your marinade and sauce for the chicken.
  5. Once the chicken is coated, pour half of the marinade over the chicken pieces and let them marinate for about 10 minutes. Reserve the other half of the marinade for later.
  6. While the chicken is marinating, heat a large skillet over medium-high heat. Add a tablespoon of cooking oil (such as coconut oil or avocado oil) to the skillet.
  7. Once the oil is hot, add the marinated chicken pieces to the skillet in a single layer. Avoid overcrowding the pan to ensure even cooking.
  8. Cook the chicken for about 5-7 minutes on one side until golden brown, then flip the pieces and cook for an additional 5-7 minutes on the other side, or until the chicken is cooked through and reaches an internal temperature of 165°F (75°C).
  9. Once the chicken is cooked, reduce the heat to low and add the reserved marinade to the skillet. Stir well to coat the chicken in the sauce and let it simmer for 2-3 minutes to heat through and thicken slightly.
  10. Remove the skillet from heat and let the chicken rest for a minute. Serve the Paleo Chinese Lemon Chicken warm, garnished with lemon slices or fresh herbs if desired.
  11. This dish pairs well with steamed vegetables or cauliflower rice for a complete meal.

Tips

  1. Choose Quality Chicken: Opt for organic chicken breasts for the best flavor and texture. Free-range or pasture-raised chicken is also a great choice for added health benefits.
  2. Marinate for Flavor: Allow the chicken to marinate for the full 10 minutes, or even longer if time permits. This will enhance the flavor and tenderness of the chicken.
  3. Use a Hot Skillet: Ensure your skillet is hot before adding the chicken. This helps to achieve a crispy outer layer while keeping the inside juicy.
  4. Avoid Overcrowding: Cook the chicken in batches if necessary. Overcrowding the pan can lead to steaming instead of searing, which affects the texture.
  5. Experiment with Garnishes: For an extra pop of flavor, consider garnishing your dish with toasted sesame seeds or fresh cilantro in addition to lemon slices.
  6. Pairing Suggestions: Serve your Paleo Chinese Lemon Chicken with steamed broccoli or cauliflower rice to keep it healthy and satisfying.
  7. Leftovers: This dish keeps well in the fridge for up to three days, making it perfect for meal prep or quick lunches throughout the week.

Nutrition Facts

Calories: 265kcal

Carbohydrates: 11g

Protein: g

Fat: g

Saturated Fat: g

Cholesterol: 90mg

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