Are you ready to indulge in a guilt-free treat that will tantalize your taste buds? These Paleo Cranberry Orange Muffins are not only delicious but also packed with wholesome ingredients that align with your healthy lifestyle! With a delightful blend of tart cranberries and zesty orange, each muffin is a burst of flavor that will brighten your morning or make the perfect snack. Plus, they’re incredibly easy to whip up in just 35 minutes! Dive into this recipe and discover how you can enjoy a sweet, nutritious bite without compromising your dietary goals!
Prep Time: 15 mins
Cook Time: 20 mins
Total Time: 35 mins
Cuisine: Paleo
Serves: 12 muffins
Ingredients
- 2 cups almond flour
- 1/2 cup fresh cranberries
- 1/4 cup honey or maple syrup
- 3 large eggs
- 1/4 cup orange juice
- 1 teaspoon baking soda
- 1/2 teaspoon salt
Instructions
- Preheat the oven to 350°F (175°C). Line a 12-cup muffin tin with silicone muffin liners or parchment paper cups to prevent sticking.
- In a large mixing bowl, combine the almond flour, baking soda, and salt. Whisk these dry ingredients together until well incorporated and free of any lumps.
- In a separate medium bowl, whisk together the eggs, honey (or maple syrup), and fresh orange juice until smooth and fully combined.
- Pour the wet ingredients into the dry ingredients and mix thoroughly using a spatula or wooden spoon until a consistent batter forms.
- Gently fold in the fresh cranberries, being careful not to overmix the batter to maintain the light texture of the muffins.
- Divide the batter evenly among the prepared muffin cups, filling each about 3/4 full to allow room for rising.
- Place the muffin tin in the preheated oven and bake for 18-22 minutes, or until a toothpick inserted into the center of a muffin comes out clean.
- Remove from the oven and let the muffins cool in the tin for 10 minutes, then transfer to a wire rack to cool completely.
- Optional: Garnish with additional orange zest or a light dusting of almond flour before serving.
Tips
- Use Fresh Ingredients: For the best flavor, opt for fresh cranberries and freshly squeezed orange juice. This will enhance the muffins' taste and aroma!
- Don’t Overmix: When combining the wet and dry ingredients, mix just until incorporated. Overmixing can lead to dense muffins, while gentle folding will keep them light and airy.
- Customize Your Sweetness: Depending on your taste preference, you can adjust the amount of honey or maple syrup. Start with 1/4 cup and add more if you prefer a sweeter muffin.
- Check for Doneness: Ovens can vary, so keep an eye on your muffins as they bake. A toothpick inserted into the center should come out clean when they’re ready.
- Storage Tips: Store your muffins in an airtight container at room temperature for up to three days, or freeze them for longer storage. Just reheat in the oven for a few minutes when you're ready to enjoy!
Nutrition Facts
Calories: 180kcal
Carbohydrates: 12g
Protein: 6g
Fat: 14g
Saturated Fat: g
Cholesterol: 55mg