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Paleo Green Beans with Porcini Butter

Paleo Green Beans with Porcini Butter

Imagine a side dish so irresistible that it turns ordinary green beans into a gourmet experience that will make your taste buds dance with delight! This Paleo Green Beans with Porcini Butter recipe is not just a simple vegetable preparation, but a luxurious journey through rich, earthy flavors that will elevate your entire meal. Whether you're a health-conscious foodie or someone looking to impress dinner guests, this recipe promises to be your new secret weapon in the kitchen.

Prep Time: 10 mins
Cook Time: 15 mins
Total Time: 25 mins
Cuisine: Paleo
Serves: 4 servings

Ingredients

  1. 1 pound green beans
  2. 3 tablespoons butter
  3. 1/4 cup dried porcini mushrooms, rehydrated and chopped
  4. Salt to taste
  5. Black pepper to taste

Instructions

  1. Begin by thoroughly washing the green beans under cold running water. Trim the ends of the beans and remove any stringy parts for a more tender texture.
  2. Rehydrate the dried porcini mushrooms by placing them in a small bowl with hot water. Allow them to soak for approximately 15-20 minutes until they become soft and plump. Once rehydrated, drain and finely chop the mushrooms.
  3. Fill a large pot with water and bring to a rolling boil. Add a pinch of salt to the water to enhance the green beans' flavor.
  4. Add the prepared green beans to the boiling water and blanch for 3-4 minutes until they are bright green and crisp-tender. Be careful not to overcook to maintain their vibrant color and nutritional integrity.
  5. While the beans are blanching, melt the butter in a large skillet over medium heat. Add the chopped rehydrated porcini mushrooms and sauté for 2-3 minutes to release their rich, earthy aroma.
  6. Drain the green beans thoroughly using a colander, shaking off excess water to prevent diluting the butter sauce.
  7. Transfer the blanched green beans directly into the skillet with the porcini-infused butter. Toss gently to coat the beans evenly with the mushroom butter.
  8. Season with salt and freshly ground black pepper to taste, ensuring the beans are well-seasoned and the flavors are balanced.
  9. Remove from heat and transfer to a serving platter. Serve immediately while the beans are hot and the butter is still fragrant.

Tips

  1. Always choose fresh, crisp green beans for the best texture and flavor
  2. When rehydrating porcini mushrooms, use hot water to ensure maximum flavor extraction
  3. Time your blanching carefully - 3-4 minutes is the sweet spot for maintaining vibrant color and nutrients
  4. Use high-quality butter for the most rich and authentic flavor profile
  5. Don't skip the salt and pepper seasoning, as it helps enhance the mushroom's natural umami taste
  6. Serve immediately after cooking to enjoy the beans at their peak temperature and crispness
  7. For extra depth, consider toasting the chopped porcini mushrooms slightly before adding butter

Nutrition Facts

Calories: 90kcal

Carbohydrates: 8g

Protein: 3g

Fat: 6g

Saturated Fat: 4g

Cholesterol: 15mg

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