Get ready to transform your dinner game with these mouthwatering Paleo Instant Pot Cocktail Meatballs that are not just a meal, but a culinary adventure! Imagine tender, juicy meatballs packed with herbs and spices, cooked to perfection in just minutes, and swimming in a rich marinara sauce. Whether you're a busy home cook, a paleo diet enthusiast, or simply someone who loves incredible food, these meatballs are about to become your new obsession.
Prep Time: 10 mins
Cook Time: 25 mins
Total Time: 35 mins
Cuisine: Paleo
Serves: 6 servings
Ingredients
- 1 pound ground beef
- 1/2 cup almond flour
- 1/4 cup parsley, chopped
- 1 egg
- 1 teaspoon garlic powder
- Salt and pepper to taste
- 1 cup marinara sauce
Instructions
- Begin by gathering all your ingredients: 1 pound of ground beef, 1/2 cup of almond flour, 1/4 cup of chopped parsley, 1 egg, 1 teaspoon of garlic powder, salt, pepper, and 1 cup of marinara sauce.
- In a large mixing bowl, combine the ground beef, almond flour, chopped parsley, egg, garlic powder, salt, and pepper. Mix the ingredients thoroughly with your hands or a spoon until well combined.
- Once the mixture is well combined, shape it into meatballs, approximately 1 to
- 5 inches in diameter. You should have about 20-24 meatballs, depending on the size you make them.
- Set your Instant Pot to the 'Sauté' function. Allow it to heat up for a couple of minutes, then add a small amount of oil if desired (this can help prevent sticking).
- Carefully place the meatballs in the Instant Pot, making sure not to overcrowd them. You may need to do this in batches. Sauté the meatballs for about 5 minutes, turning them occasionally until they are browned on all sides.
- Once the meatballs are browned, remove them from the Instant Pot and set them aside on a plate.
- Pour the marinara sauce into the Instant Pot, scraping up any browned bits from the bottom with a spatula. This adds flavor to the sauce.
- Return the browned meatballs to the Instant Pot, making sure they are submerged in the sauce as much as possible.
- Close the lid of the Instant Pot and ensure the valve is set to 'Sealing'. Set the Instant Pot to 'Manual' or 'Pressure Cook' on high pressure for 10 minutes.
- Once the cooking time is complete, allow the Instant Pot to naturally release pressure for 5 minutes, then carefully switch the valve to 'Venting' to release any remaining pressure.
- Open the lid and check the meatballs for doneness. They should be cooked through and tender. If desired, you can let them sit in the sauce for a few minutes to absorb more flavor.
- Serve the Paleo Instant Pot cocktail meatballs warm, garnished with additional chopped parsley if desired. Enjoy them as an appetizer or a main dish!
Tips
- Use fresh, high-quality ground beef for the best flavor and texture.
- Mix ingredients gently to avoid tough meatballs - overmixing can make them dense.
- Ensure uniform meatball size for even cooking.
- Don't skip browning the meatballs - it adds incredible depth of flavor.
- Let the meatballs rest in the sauce after cooking to absorb more delicious marinara goodness.
- If you prefer a thicker sauce, use the Instant Pot's sauté function after cooking to reduce it.
- For extra moisture, consider adding a splash of beef broth to the marinara sauce.
Nutrition Facts
Calories: 250kcal
Carbohydrates: 5g
Protein: 20g
Fat: 18g
Saturated Fat: 7g
Cholesterol: 90mg