Indulge your sweet tooth without the guilt with this delectable Paleo Vegan Caramel Sauce! Imagine a rich, velvety sauce that not only satisfies your cravings but also aligns with your health-conscious lifestyle. Made with just four simple ingredients, this caramel sauce is a game-changer for drizzling over desserts, dipping fruits, or even enjoying straight from the jar! With a prep time of only 5 minutes and a total cooking time of just 10 minutes, you’ll be amazed at how quickly you can whip up this luscious treat. Ready to elevate your dessert game? Let’s dive into this easy recipe that will leave you wanting more!
Prep Time: 5 mins
Cook Time: 10 mins
Total Time: 15 mins
Cuisine: Paleo
Serves: 1 cup
Ingredients
- 1 cup medjool dates, pitted
- 1/2 cup almond milk
- 1 teaspoon vanilla extract
- 1/4 teaspoon sea salt
Instructions
- Begin by selecting ripe, soft Medjool dates. Carefully remove the pits from each date, ensuring they are completely seedless.
- Place the pitted dates into a high-powered blender or food processor. Ensure the blender container is clean and dry before adding ingredients.
- Pour the almond milk into the blender, ensuring it covers the dates partially. The liquid will help create a smooth, creamy consistency.
- Add vanilla extract and sea salt to the blender. The vanilla will enhance the caramel's depth of flavor, while sea salt will balance the sweetness.
- Blend the mixture on high speed for 2-3 minutes, stopping occasionally to scrape down the sides of the blender with a spatula. Continue blending until the mixture becomes completely smooth and creamy.
- If the sauce appears too thick, gradually add small amounts of additional almond milk to reach desired consistency. The sauce should be pourable but not runny.
- Taste the caramel sauce and adjust seasoning if needed, adding a pinch more salt or vanilla extract to enhance flavor profile.
- Transfer the caramel sauce to a clean glass jar or airtight container. Allow to cool completely at room temperature before sealing.
- Store in the refrigerator for up to 7-10 days. The sauce will slightly thicken when chilled.
- Before serving, let the caramel sauce sit at room temperature for 10-15 minutes to soften, and stir well to restore creamy consistency.
Tips
- Choose the Right Dates: For the best flavor and texture, opt for ripe, soft Medjool dates. They add natural sweetness and creaminess to your caramel sauce.
- Blend Thoroughly: Make sure to blend the mixture on high speed for a full 2-3 minutes. Stopping to scrape down the sides ensures that all ingredients are well incorporated for a smooth finish.
- Adjust Consistency: If your sauce turns out too thick, don’t hesitate to add a splash more almond milk. Aim for a pourable consistency that still holds its shape.
- Taste and Adjust: Before transferring your sauce to a jar, taste it! A pinch more sea salt or a dash of vanilla extract can enhance the flavor profile and make it even more delicious.
- Storage Matters: Store your caramel sauce in a clean glass jar and let it cool to room temperature before sealing. It will keep well in the refrigerator for up to 7-10 days, but be sure to let it sit out for 10-15 minutes before serving to soften.
- Versatile Uses: This caramel sauce isn’t just for desserts! Try it on pancakes, in smoothies, or as a topping for your favorite snacks for an extra touch of sweetness.
Nutrition Facts
Calories: 400kcal
Carbohydrates: 100g
Protein: 4g
Fat: 2g
Saturated Fat: 0g
Cholesterol: 0mg
