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Pan Roasted Radishes Low Carb Gluten Free

Pan Roasted Radishes Low Carb Gluten Free

Tired of the same old vegetable side dishes? Prepare to be amazed by these pan roasted radishes that will completely revolutionize how you think about this often-overlooked root vegetable! Crispy on the outside, tender on the inside, these radishes are not just a low-carb wonder but a flavor explosion that will make you forget all about potatoes. Whether you're following a gluten-free diet or simply looking to add a gourmet touch to your meals, this recipe is about to become your new secret weapon in the kitchen.

Prep Time: 10 mins
Cook Time: 15 mins
Total Time: 25 mins
Cuisine: American
Serves: 4 servings

Ingredients

  1. 1 lb radishes, halved
  2. 2 tbsp olive oil
  3. Salt to taste
  4. Pepper to taste
  5. 1 tbsp fresh herbs (optional)

Instructions

  1. Wash the radishes thoroughly under cool running water, ensuring all dirt is removed. Pat them dry completely with paper towels to promote better roasting.
  2. Using a sharp knife, trim off the radish tops and bottoms, then carefully halve each radish lengthwise to create uniform cooking pieces.
  3. Preheat a large heavy-bottomed skillet or cast-iron pan over medium-high heat for even heat distribution.
  4. Add olive oil to the heated pan, swirling to coat the entire surface evenly.
  5. Place radish halves cut-side down in a single layer, ensuring they are not overcrowded. This allows proper caramelization and prevents steaming.
  6. Allow radishes to cook undisturbed for 5-7 minutes, developing a golden-brown crust on the cut side.
  7. Carefully flip radishes using tongs, and cook for an additional 5-8 minutes until they are tender and have a slightly crispy exterior.
  8. Season generously with salt and freshly ground black pepper during the last few minutes of cooking.
  9. If desired, sprinkle fresh chopped herbs like thyme, rosemary, or parsley over the roasted radishes just before serving.
  10. Transfer to a serving plate and enjoy immediately while hot and crispy.

Tips

  1. Dryness is Key: Always ensure your radishes are completely dry before roasting to achieve that perfect golden-brown crust.
  2. Don't Overcrowd: Use a large skillet and arrange radishes in a single layer to prevent steaming and promote even caramelization.
  3. Patience Matters: Let the radishes cook undisturbed to develop a beautiful crispy exterior.
  4. Herb Enhancement: Experiment with different fresh herbs like thyme, rosemary, or parsley to add depth of flavor.
  5. Serve Immediately: Enjoy these radishes hot and crispy right after cooking for the best texture and taste.
  6. Optional Flavor Boost: Consider adding a splash of balsamic vinegar or a sprinkle of parmesan cheese in the last minute of cooking for extra complexity.

Nutrition Facts

Calories: 78kcal

Carbohydrates: g

Protein: 1g

Fat: 7g

Saturated Fat: 1g

Cholesterol: 0mg

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