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Pasta with Pumpkin Cream Sauce

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Pasta with Pumpkin Cream Sauce

Indulge your taste buds in a creamy, dreamy delight with our Pasta with Pumpkin Cream Sauce! This Italian-inspired dish is not just a feast for the palate; it's a celebration of autumn flavors that will have you coming back for seconds. With just 30 minutes of your time, you can transform simple ingredients into a rich, velvety sauce that perfectly coats your favorite pasta. Whether you're looking to impress at a dinner party or simply treat yourself to a cozy night in, this recipe is sure to become a staple in your kitchen. Read on to discover how to make this irresistible dish that combines the warmth of pumpkin with the richness of cream and Parmesan!

Prep Time: 10 mins
Cook Time: 20 mins
Total Time: 30 mins
Cuisine: Italian
Serves: 4 servings

Ingredients

  1. 8 oz pasta of choice
  2. 1 cup pumpkin puree
  3. 1 cup heavy cream
  4. 1/2 cup grated Parmesan cheese
  5. 2 cloves garlic, minced
  6. 1 teaspoon sage
  7. Salt and pepper to taste

Instructions

  1. Bring a large pot of salted water to a rolling boil. Add the pasta and cook according to package instructions until al dente, typically 8-10 minutes.
  2. While the pasta is cooking, prepare the sauce. In a large skillet, heat a small amount of olive oil over medium heat. Add minced garlic and sauté for 30-45 seconds until fragrant, being careful not to burn.
  3. Add pumpkin puree to the skillet and stir to combine with the garlic. Pour in the heavy cream and whisk until smooth and well incorporated.
  4. Sprinkle dried sage into the sauce, and season with salt and pepper. Stir continuously and let the sauce simmer for 3-4 minutes to allow the flavors to meld together.
  5. Reduce heat to low and gradually stir in the grated Parmesan cheese until melted and the sauce is creamy.
  6. Drain the cooked pasta, reserving about 1/4 cup of pasta water in case you need to adjust the sauce consistency.
  7. Add the drained pasta directly into the skillet with the pumpkin cream sauce. Toss gently to coat every pasta strand evenly. If the sauce seems too thick, add a little reserved pasta water to reach desired consistency.
  8. Serve immediately, garnishing with additional Parmesan cheese and a sprinkle of fresh sage if desired. Enjoy while hot.

Tips

  1. Choose the Right Pasta: While any pasta will work, opt for shapes like fettuccine or penne that hold onto the sauce beautifully.
  2. Pumpkin Puree: For the best flavor, use pure pumpkin puree rather than pumpkin pie filling, which contains added sugars and spices.
  3. Adjust the Creaminess: If you prefer a lighter sauce, you can substitute half of the heavy cream with vegetable broth or milk.
  4. Sautéing Garlic: Be cautious when sautéing garlic; it can burn quickly. Keep an eye on it and stir frequently for the best flavor.
  5. Season to Taste: Don’t be afraid to taste and adjust the seasoning of your sauce. A little extra sage or a pinch of nutmeg can elevate the flavors even more.
  6. Garnish for Presentation: Finish your dish with a sprinkle of fresh sage or additional Parmesan cheese to make it visually appealing.
  7. Leftovers: Store any leftovers in an airtight container in the fridge. Reheat gently on the stove, adding a splash of water or cream to loosen the sauce.Enjoy cooking this delightful dish and impress your family and friends with your culinary skills!

Nutrition Facts

Calories: 450kcal

Carbohydrates: 35g

Protein: 15g

Fat: 28g

Saturated Fat: 17g

Cholesterol: 85mg

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