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Pea and Pesto Risotto Weekly Menu

Pea and Pesto Risotto Weekly Menu

Imagine twirling your fork into a luxurious, velvety risotto that transports you straight to the sun-drenched hills of Italy - without ever leaving your kitchen! This Pea and Pesto Risotto is not just a meal, it's a culinary adventure that transforms simple ingredients into a restaurant-worthy dish that will make your taste buds dance with joy. Whether you're a cooking novice or a seasoned home chef, this recipe promises to elevate your dinner game and impress even the most discerning food lovers.

Prep Time: 10 mins
Cook Time: 30 mins
Total Time: 40 mins
Cuisine: Italian
Serves: 4 servings

Ingredients

  1. 1 cup Arborio rice
  2. 4 cups vegetable broth
  3. 1 cup peas, fresh or frozen
  4. 1/2 cup pesto
  5. 1 onion, chopped
  6. 2 cloves garlic, minced
  7. 1/2 cup grated Parmesan cheese
  8. Salt and pepper to taste

Instructions

  1. In a medium saucepan, warm the vegetable broth over low heat, keeping it simmering but not boiling. This ensures the broth will be at the right temperature when adding to the risotto.
  2. In a large, heavy-bottomed pan, heat olive oil over medium heat. Add chopped onions and sauté until they become translucent and soft, approximately 3-4 minutes.
  3. Add minced garlic to the onions and cook for another 30 seconds, stirring constantly to prevent burning and release the aromatic flavors.
  4. Add Arborio rice to the pan and toast the grains for 2-3 minutes, stirring continuously. The rice should become slightly translucent and emit a nutty aroma.
  5. Begin adding the warm vegetable broth one ladleful at a time, stirring constantly. Allow each ladleful to be absorbed before adding the next, which helps release the rice's natural starches and creates a creamy texture.
  6. When the rice is almost tender, about 20 minutes into cooking, add the fresh or frozen peas and continue stirring.
  7. Once the rice is al dente and has a creamy consistency, remove from heat and stir in the pesto and grated Parmesan cheese.
  8. Season with salt and freshly ground black pepper to taste. Let the risotto rest for 2-3 minutes to allow flavors to meld.
  9. Serve immediately in warm bowls, garnishing with additional Parmesan cheese and a small drizzle of pesto if desired.

Tips

  1. Choose the Right Rice: Arborio rice is crucial for authentic risotto. Its high starch content creates that signature creamy texture.
  2. Patience is Key: Risotto requires constant stirring and gradual broth addition. This isn't a dish to rush - embrace the cooking process!
  3. Keep Your Broth Warm: Always add warm broth to the rice. Cold liquid will shock the grains and interrupt the cooking process.
  4. Stir Consistently: Constant stirring helps release the rice's starches, creating that dreamy, creamy consistency.
  5. Don't Overcook: The perfect risotto should be slightly al dente, with a subtle resistance when you bite into the rice.
  6. Rest Before Serving: Allow the risotto to rest for a few minutes after cooking to let the flavors meld and achieve the ideal consistency.
  7. Fresh is Best: Use fresh peas and high-quality pesto for the most vibrant flavor profile.

Nutrition Facts

Calories: 380kcal

Carbohydrates: 45g

Protein: 12g

Fat: 18g

Saturated Fat: 5g

Cholesterol: 15mg

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