Imagine a side dish that transforms humble vegetables into a culinary masterpiece that'll have your family begging for seconds! This Peppery Peas with Sweet Potatoes recipe is not just a simple side dish—it's a flavor explosion that combines the natural sweetness of roasted sweet potatoes with the vibrant, fresh taste of peas, all elevated by a perfect pepper kick. In just 20 minutes, you'll create a restaurant-worthy accompaniment that's both nutritious and incredibly delicious.
Prep Time: 5 mins
Cook Time: 15 mins
Total Time: 20 mins
Cuisine: American
Serves: 4 servings
Ingredients
- 2 cups fresh peas
- 2 medium sweet potatoes
- 1 tablespoon butter
- Salt to taste
- Black pepper to taste
Instructions
- Wash and peel the sweet potatoes thoroughly. Cut them into uniform 1/2-inch cubes to ensure even cooking.
- If using fresh peas, shell them from their pods. If frozen, allow them to thaw at room temperature for about 10 minutes.
- Place a large skillet or sauté pan over medium heat. Add the butter and allow it to melt completely, coating the bottom of the pan.
- Add the sweet potato cubes to the pan, spreading them in a single layer. Cook for approximately 7-8 minutes, stirring occasionally to prevent sticking and ensure even browning.
- Once sweet potatoes start to soften and develop golden-brown edges, add the fresh or thawed peas to the skillet.
- Season the mixture with salt and freshly ground black pepper. Stir gently to combine all ingredients and distribute seasonings evenly.
- Continue cooking for an additional 5-6 minutes, until peas are bright green and tender, and sweet potatoes are completely cooked through.
- Taste and adjust seasoning if needed, adding more salt or pepper to suit your preference.
- Remove from heat and transfer to a serving dish. Serve immediately while hot and fresh.
Tips
- Cube Consistency is Key: Cut sweet potatoes into uniform 1/2-inch pieces to ensure even cooking and beautiful presentation.
- Temperature Matters: Use medium heat to allow sweet potatoes to develop golden-brown edges without burning.
- Fresh vs. Frozen: While fresh peas are ideal, high-quality frozen peas work perfectly if fresh aren't available.
- Don't Overcrowd: Spread sweet potato cubes in a single layer to promote proper caramelization.
- Seasoning Secrets: Freshly ground black pepper makes a significant difference compared to pre-ground pepper. Grind it just before adding for maximum flavor.
- Quick Cooking: Watch your peas closely—they should remain bright green and tender, not mushy.
- Serving Suggestion: Serve immediately for the best texture and temperature. This dish pairs wonderfully with grilled chicken or as a vegetarian main course.
Nutrition Facts
Calories: 131kcal
Carbohydrates: g
Protein: 3g
Fat: g
Saturated Fat: g
Cholesterol: mg
