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pizza veggie a la patate douce sans gluten

pizza veggie a la patate douce sans gluten

Are you ready to elevate your pizza game with a delicious twist that’s both gluten-free and packed with flavor? Look no further than our "Pizza Veggie à la Patate Douce"! This innovative recipe features a unique sweet potato flour crust that is not only easy to prepare but also adds a delightful sweetness to every bite. Perfect for a quick weeknight dinner or a fun weekend gathering, these pizzas are sure to impress your family and friends. With just 35 minutes from start to finish, you can indulge in a mouthwatering meal that’s as healthy as it is satisfying. Dive into our recipe and discover how to create a pizza that’s not just a dish, but an experience!

Prep Time: 10 mins
Cook Time: 25 mins
Total Time: 35 mins
Cuisine: Italian
Serves: 2 pizzas

Ingredients

  1. 2 cups sweet potato flour
  2. 1 cup water
  3. 1 teaspoon salt
  4. 1 cup tomato sauce
  5. 1 cup mixed vegetables (bell peppers, onions, mushrooms)
  6. 1 cup shredded cheese
  7. Olive oil for brushing

Instructions

  1. Prepare the sweet potato flour pizza crust by mixing sweet potato flour, salt, and water in a large mixing bowl. Knead the dough until it becomes smooth and elastic, about 5-7 minutes.
  2. Allow the dough to rest for 10 minutes at room temperature, covering it with a clean kitchen towel to prevent drying.
  3. Preheat the oven to 425°F (220°C) and line a baking sheet with parchment paper.
  4. Divide the dough into two equal portions and roll each portion out on a floured surface to create thin, round pizza bases, approximately 10-12 inches in diameter.
  5. Transfer the pizza bases to the prepared baking sheet and lightly brush the edges with olive oil to ensure a golden, crispy crust.
  6. Spread an even layer of tomato sauce over each pizza base, leaving a small border around the edges for the crust.
  7. Chop the mixed vegetables (bell peppers, onions, and mushrooms) into small, uniform pieces and distribute them evenly across the pizza surfaces.
  8. Sprinkle shredded cheese generously over the vegetables, covering the entire pizza.
  9. Place the pizzas in the preheated oven and bake for 20-25 minutes, or until the crust turns golden brown and the cheese is melted and slightly bubbling.
  10. Remove from the oven and let the pizzas cool for 2-3 minutes before slicing and serving.

Tips

  1. Perfect Your Dough: When mixing the sweet potato flour, water, and salt, ensure you knead the dough well for a smooth and elastic texture. This will help create a sturdy crust that holds all your toppings.
  2. Resting is Key: Allow the dough to rest for 10 minutes covered with a towel. This step is crucial as it helps the gluten-free flour hydrate, making it easier to roll out.
  3. Get Creative with Toppings: Feel free to customize your pizzas with your favorite vegetables. Zucchini, spinach, or even artichokes can add a delightful twist to your veggie pizza.
  4. Watch the Oven: Ovens can vary, so keep an eye on your pizzas as they bake. You want the crust to be golden brown and the cheese to be perfectly melted.
  5. Serve Fresh: For the best taste experience, slice and serve your pizzas immediately after cooling. This ensures that the crust remains crispy and the cheese is gooey.
  6. Leftover Love: If you have leftover pizza, store it in an airtight container in the fridge. Reheat in the oven for a few minutes to regain that crispy texture!

Nutrition Facts

Calories: 320kcal

Carbohydrates: 45g

Protein: 12g

Fat: 14g

Saturated Fat: 6g

Cholesterol: 25mg

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