Imagine transforming an ordinary fish dinner into a restaurant-worthy culinary experience with just one simple technique. Cedar plank grilling isn't just a cooking method—it's a flavor revolution that infuses your fish with smoky, woodsy notes while keeping it incredibly moist and tender. Whether you're a grilling novice or a seasoned BBQ master, this cedar plank fish recipe will elevate your summer cooking game and impress even the most discerning dinner guests.
Prep Time: 15 mins
Cook Time: 20 mins
Total Time: 35 mins
Cuisine: American
Serves: 4 servings
Ingredients
- 1 cedar plank
- 4 fish fillets (e.g., salmon, trout)
- 2 tablespoons olive oil
- 1 lemon, sliced
- Salt and pepper to taste
- Fresh herbs (e.g., dill, parsley) for garnish
Instructions
- Soak the cedar plank in cold water for at least 1 hour before grilling to prevent burning. Weigh down the plank with a heavy object to ensure it stays fully submerged.
- Preheat the grill to medium-high heat (around 400-450°F). Clean and oil the grill grates to prevent sticking.
- Pat the fish fillets dry with paper towels. Brush both sides of the fillets with olive oil and season generously with salt and pepper.
- Remove the cedar plank from water and pat dry with a clean towel. Lightly oil one side of the plank to help prevent sticking.
- Place lemon slices in a single layer on the oiled side of the plank, creating a bed for the fish fillets.
- Carefully place the seasoned fish fillets on top of the lemon slices, ensuring they are not overlapping.
- Transfer the prepared plank with fish directly onto the preheated grill grates. Close the grill lid.
- Grill the fish for 12-15 minutes, or until the fish is cooked through and easily flakes with a fork. The internal temperature should reach 145°F.
- Remove the plank from the grill carefully using heat-resistant tongs or grill mitts.
- Let the fish rest on the plank for 2-3 minutes before serving to allow juices to redistribute.
- Garnish with fresh chopped herbs like dill or parsley before serving directly from the cedar plank.
- Serve immediately with your choice of side dishes such as grilled vegetables or rice pilaf.
Tips
- • Always soak your cedar plank for at least an hour to prevent burning and create maximum flavor infusion. • Choose fresh, high-quality fish fillets with even thickness for consistent cooking. • Don't rush the preheating process—ensure your grill reaches the perfect medium-high temperature (400-450°F). • Use a meat thermometer to check that fish reaches the safe internal temperature of 145°F. • Experiment with different herb combinations to customize your flavor profile. • Let the fish rest after grilling to retain its juices and ensure maximum tenderness. • Consider pairing with complementary sides like grilled vegetables or a light, citrusy salad for a complete meal.
Nutrition Facts
Calories: 354kcal
Carbohydrates: g
Protein: 25g
Fat: g
Saturated Fat: 5g
Cholesterol: 63mg