Imagine diving into a bowl of rich, savory marinara sauce, only to discover perfectly poached eggs nestled within, their golden yolks ready to burst with flavor. This delightful dish, "Poached Eggs in Marinara Sauce," combines the comforting essence of Italian cuisine with the simplicity of a quick meal, making it the perfect choice for brunch or a cozy dinner. With just a handful of ingredients and minimal prep time, you can create a culinary masterpiece that will impress your family and friends. Ready to elevate your cooking game? Let’s explore how to whip up this delicious recipe that’s sure to become a favorite!
Prep Time: 5 mins
Cook Time: 15 mins
Total Time: 20 mins
Cuisine: Italian
Serves: 2 servings
Ingredients
- 2 large eggs
- 1 cup marinara sauce
- 1 tablespoon olive oil
- Salt and pepper to taste
- Fresh basil for garnish
Instructions
- Pour marinara sauce into a medium skillet and warm over medium heat, stirring occasionally to ensure even heating.
- While the sauce is warming, crack each egg into a small individual bowl or ramekin, keeping the yolks intact. This will help you transfer the eggs more easily into the sauce.
- Drizzle olive oil into the marinara sauce and gently stir to create a smooth, even surface.
- Create small wells in the sauce using the back of a spoon, making space for each egg.
- Carefully slide each egg from its bowl into the marinara sauce, allowing them to settle gently into the wells you've created.
- Reduce heat to low, cover the skillet with a lid, and let the eggs poach in the sauce for approximately 4-5 minutes, or until the egg whites are set but the yolks remain soft and runny.
- Season with salt and freshly ground black pepper to taste.
- Remove from heat and garnish with fresh torn basil leaves.
- Serve immediately in shallow bowls, ensuring each serving has an egg nestled in the marinara sauce.
Tips
- Choose Quality Marinara: For the best flavor, use a high-quality marinara sauce. If you have homemade sauce, even better! The depth of flavor will enhance the overall dish.
- Egg Freshness Matters: Fresh eggs will hold their shape better when poached, resulting in a more visually appealing presentation. Look for eggs that are within their sell-by date.
- Control the Heat: Keep the heat low while poaching the eggs. This gentle cooking method ensures the whites set perfectly while keeping the yolks runny.
- Use Individual Bowls: Cracking the eggs into small bowls before adding them to the sauce helps prevent any shell fragments and makes it easier to slide them in without breaking the yolks.
- Garnish Generously: Fresh basil adds a burst of color and flavor. Don’t skimp on the garnish; it elevates the dish both visually and taste-wise.
- Serve Immediately: Poached eggs are best enjoyed fresh. Serve them right out of the skillet for the ultimate experience, ensuring the yolks are still runny and delicious.
Nutrition Facts
Calories: 250kcal
Carbohydrates: 10g
Protein: 12g
Fat: 18g
Saturated Fat: 5g
Cholesterol: 370mg
