Get ready to transform your weeknight dinner with this mouthwatering Polish Sausage Stir Fry that promises to tantalize your taste buds in just 25 minutes! Imagine tender, juicy Polish sausage perfectly seared and mingled with vibrant bell peppers and caramelized onions, all dancing in a savory soy sauce glaze. This isn't just a recipe—it's a culinary adventure that will transport your senses straight to the heart of Polish comfort food, without hours of complicated preparation.
Prep Time: 10 mins
Cook Time: 15 mins
Total Time: 25 mins
Cuisine: Polish
Serves: 4 servings
Ingredients
- 1 pound Polish sausage, sliced
- 2 cups mixed bell peppers, sliced
- 1 onion, sliced
- 2 tablespoons soy sauce
- 1 tablespoon olive oil
- 1 teaspoon garlic powder
- Salt and pepper to taste
Instructions
- Prepare all ingredients by slicing Polish sausage into 1/4-inch diagonal pieces, cutting bell peppers into thin strips, and thinly slicing the onion.
- Heat olive oil in a large skillet or wok over medium-high heat, ensuring the cooking surface is evenly coated.
- Add sliced onions to the hot skillet and sauté for 2-3 minutes until they become translucent and slightly softened.
- Add sliced Polish sausage to the skillet and cook for 4-5 minutes, stirring occasionally to ensure even browning and heating.
- Incorporate mixed bell peppers into the skillet, continuing to stir and cook for an additional 3-4 minutes until peppers are tender-crisp.
- Sprinkle garlic powder, salt, and pepper over the ingredients, stirring to distribute seasonings evenly.
- Pour soy sauce over the stir fry, tossing all ingredients to coat and allow flavors to meld together for 1-2 minutes.
- Remove from heat and transfer the stir fry to a serving platter, ensuring all ingredients are well combined.
- Serve hot, optionally accompanied by rice or crusty bread to soak up the delicious sauce.
Tips
- Choose high-quality Polish sausage for the best flavor—look for varieties with robust seasoning.
- Slice ingredients uniformly to ensure even cooking and consistent texture.
- Use a large skillet or wok to give ingredients plenty of room to brown properly.
- Keep your heat at medium-high to achieve that perfect sear without burning.
- Don't overcook the bell peppers; they should remain crisp and colorful.
- For extra depth, consider adding a splash of white wine or a dash of smoked paprika.
- Let the stir fry rest for a minute after cooking to allow flavors to meld together.
- Serve immediately for the best taste and texture experience.
Nutrition Facts
Calories: 380kcal
Carbohydrates: 8g
Protein: 18g
Fat: 32g
Saturated Fat: 12g
Cholesterol: 75mg
