Warm your soul with a bowl of our hearty Pork White Bean and Kale Soup! This comforting dish combines tender pork shoulder, creamy white beans, and vibrant kale, creating a symphony of flavors that will have you coming back for seconds. Perfect for chilly evenings or when you need a nourishing meal, this recipe is not only easy to make but also packed with nutrients. Ready to discover how to whip up this deliciousness in just an hour? Let’s dive into the details that will elevate your soup game!
Prep Time: 15 mins
Cook Time: 45 mins
Total Time: 1 hrs
Cuisine: American
Serves: 6 servings
Ingredients
- 1 pound pork shoulder, cubed
- 1 can white beans, drained and rinsed
- 2 cups kale, chopped
- 1 onion, chopped
- 2 cloves garlic, minced
- 4 cups chicken broth
- Salt and pepper to taste
Instructions
- Prepare all ingredients by cubing the pork shoulder into 1-inch pieces, chopping the onion and kale, and mincing the garlic.
- Season the cubed pork shoulder generously with salt and pepper, ensuring each piece is well-coated.
- Heat a large heavy-bottomed pot or Dutch oven over medium-high heat. Add a small amount of oil and brown the pork cubes in batches, creating a deep golden crust on each side. This process should take about 5-7 minutes per batch.
- Remove the browned pork and set aside. In the same pot, add chopped onions and sauté until translucent, approximately 3-4 minutes.
- Add minced garlic and cook for an additional 30 seconds, being careful not to burn the garlic.
- Return the browned pork to the pot and pour in the chicken broth. Bring the mixture to a gentle boil, then reduce heat and simmer covered for 30 minutes.
- Add the drained and rinsed white beans to the pot and continue simmering for 10 more minutes.
- Stir in the chopped kale and cook for an additional 5 minutes until the kale is tender but still bright green.
- Taste and adjust seasoning with additional salt and pepper as needed.
- Serve hot in deep bowls, ensuring each serving has a good mix of pork, beans, and kale.
Tips
- Choosing the Right Pork: Opt for a well-marbled pork shoulder for the best flavor and tenderness. The fat will render during cooking, enriching the soup.
- Browning the Meat: Don’t rush the browning process! Allow the pork to develop a deep golden crust, as this adds layers of flavor to your soup.
- Layering Flavors: Sauté the onions until they're translucent before adding the garlic. This technique enhances the overall taste, ensuring a rich base for your soup.
- Simmering Time: Allow the soup to simmer gently. This slow cooking time helps meld the flavors together beautifully, resulting in a more robust and satisfying dish.
- Fresh Kale: For the best texture and color, add the kale towards the end of cooking. This keeps it vibrant and tender without losing its nutritional benefits.
- Adjusting Seasoning: Always taste your soup before serving. A pinch of salt or a dash of pepper can make all the difference in elevating the flavors.
- Serving Suggestions: Serve your soup with a slice of crusty bread or a sprinkle of grated Parmesan cheese for an extra touch of indulgence!
Nutrition Facts
Calories: 313kcal
Carbohydrates: g
Protein: g
Fat: 10g
Saturated Fat: 4g
Cholesterol: 70mg
