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Puerto Rican Beef Stew (Carne Guisada Puertorriqueña)

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Puerto Rican Beef Stew (Carne Guisada Puertorriqueña)

Get ready to embark on a mouthwatering culinary journey that will make your kitchen smell like a Puerto Rican grandmother's secret recipe! Carne Guisada is more than just a stew - it's a rich, soul-warming dish that captures the heart and soul of Caribbean cuisine. With tender beef that practically melts in your mouth and a robust sauce that tells a story of tradition and flavor, this recipe is about to become your new weekend cooking obsession.

Prep Time: 20 mins
Cook Time: 2 hrs
Total Time: 2 hrs 20 mins
Cuisine: Puerto Rican
Serves: 6 servings

Ingredients

  1. 2 lbs beef chuck, cubed
  2. 1 onion, chopped
  3. 2 cloves garlic, minced
  4. 1 bell pepper, chopped
  5. 1 can (14 oz) diced tomatoes
  6. 1 cup beef broth
  7. 1 tsp oregano
  8. Salt and pepper to taste

Instructions

  1. Pat the beef chuck cubes dry with paper towels and season generously with salt and pepper.
  2. Heat a large heavy-bottomed pot or Dutch oven over medium-high heat. Add a small amount of oil and brown the beef cubes in batches, ensuring each piece develops a deep golden-brown crust. Remove browned meat and set aside.
  3. In the same pot, sauté chopped onions, minced garlic, and bell peppers until they become soft and translucent, about 5-6 minutes.
  4. Return the browned beef to the pot and add diced tomatoes, beef broth, and dried oregano. Stir to combine all ingredients thoroughly.
  5. Bring the mixture to a boil, then reduce heat to low. Cover the pot and let the stew simmer slowly, stirring occasionally, for about
  6. 5 to 2 hours until the beef becomes extremely tender and can be easily pulled apart.
  7. If the sauce becomes too thick, add a little more beef broth. If it's too thin, remove the lid and let it reduce for the last 15-20 minutes of cooking.
  8. Taste and adjust seasoning with additional salt and pepper as needed.
  9. Serve hot over white rice, garnished with fresh chopped cilantro if desired.

Tips

  1. Choose the right cut: Chuck beef is essential for this recipe as its marbling ensures tender, falling-apart meat after slow cooking.
  2. Browning is key: Take your time when searing the meat. Those golden-brown edges develop deep, complex flavors that are crucial to the stew's success.
  3. Low and slow is the golden rule: Patience transforms tough meat into a tender masterpiece. Don't rush the simmering process.
  4. Adjust liquid as needed: Keep an eye on your stew's consistency. Add beef broth if it's too thick, or let it reduce if it's too thin.
  5. Make ahead friendly: This stew tastes even better the next day, so don't hesitate to prepare it in advance and reheat.
  6. Serving suggestion: Pair with white rice, and consider adding a sprinkle of fresh cilantro for a bright, fresh finish.

Nutrition Facts

Calories: 320kcal

Carbohydrates: 8g

Protein: 35g

Fat: 18g

Saturated Fat: 7g

Cholesterol: 110mg

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