Discover the perfect blend of savory and sweet with our delightful Pumpkin and Chicken Filo Parcels! This international dish is not only a feast for the eyes but also a mouthwatering treat that will leave your taste buds dancing. Imagine flaky, golden pastry encasing a rich and flavorful filling of tender chicken and creamy pumpkin—it's comfort food at its finest. Whether you're planning a cozy family dinner or impressing guests at your next gathering, these parcels are sure to steal the show. Get ready to elevate your culinary skills and impress your loved ones with this irresistible recipe!
Prep Time: 20 mins
Cook Time: 25 mins
Total Time: 45 mins
Cuisine: International
Serves: 6 parcels
Ingredients
- 1 cup cooked chicken, shredded
- 1 cup pumpkin puree
- 1 onion, finely chopped
- 2 cloves garlic, minced
- 1 tsp thyme
- 1 tsp nutmeg
- 6 sheets of filo pastry
- 2 tbsp olive oil
- Salt and pepper to taste
Instructions
- Preheat the oven to 375°F (190°C) and line a baking sheet with parchment paper.
- In a large skillet, heat olive oil over medium heat. Sauté the finely chopped onion until translucent, about 3-4 minutes.
- Add minced garlic and cook for an additional 30 seconds until fragrant.
- Stir in the shredded chicken, pumpkin puree, thyme, nutmeg, salt, and pepper. Mix thoroughly and cook for 5 minutes, allowing the flavors to meld together.
- Remove the filling from heat and let it cool slightly for 5-10 minutes.
- Carefully unroll the filo pastry sheets and cover with a damp kitchen towel to prevent drying.
- Take one filo sheet and brush lightly with olive oil. Layer another sheet on top and brush again with oil.
- Place a generous spoonful of the chicken-pumpkin filling in the center of the layered filo sheets.
- Fold the edges of the filo pastry to create a neat parcel, ensuring the filling is completely enclosed.
- Repeat the process with remaining filo sheets and filling.
- Place the parcels on the prepared baking sheet, seam-side down.
- Brush the tops of the parcels with remaining olive oil for a golden finish.
- Bake in the preheated oven for 20-25 minutes, or until the pastry is crisp and golden brown.
- Remove from oven and let cool for 5 minutes before serving.
Tips
- Prep Ahead: You can prepare the filling a day in advance and store it in the refrigerator. This will save you time on the day you plan to serve the parcels.
- Keep Filo Covered: Filo pastry dries out quickly, so always keep the sheets covered with a damp kitchen towel while you work on assembling the parcels.
- Experiment with Spices: Feel free to add your favorite spices or herbs to the filling for a unique twist. A pinch of cumin or paprika can add an extra layer of flavor!
- Golden Finish: For an even more golden and crispy finish, brush the parcels with melted butter instead of olive oil before baking.
- Serving Suggestions: Pair these parcels with a fresh salad or a tangy dipping sauce to complement the rich flavors of the filling.
- Storage: Leftover parcels can be stored in an airtight container in the refrigerator for up to 2 days. Reheat in the oven for best results!
Nutrition Facts
Calories: 250kcal
Carbohydrates: 20g
Protein: 15g
Fat: 12g
Saturated Fat: 3g
Cholesterol: 40mg
