Get ready to indulge in the ultimate guilt-free treat that will make your taste buds dance and your health-conscious heart sing! These Pumpkin Chocolate Chip Cookie Dough Bites are about to revolutionize your snack game, combining the cozy warmth of autumn flavors with the irresistible allure of chocolate chip cookie dough. Imagine biting into a perfectly spiced, creamy morsel that's not only delicious but packed with nutritious ingredients - no baking required! Whether you're a pumpkin spice fanatic, a chocolate lover, or simply someone who craves a quick and easy dessert, these no-cook bites are your new obsession.
Prep Time: 15 mins
Cook Time: -
Total Time: 15 mins
Cuisine: American
Serves: 12 bites
Ingredients
- 1 cup pumpkin puree
- 1/2 cup almond butter
- 1/4 cup maple syrup
- 1 teaspoon vanilla extract
- 1/2 teaspoon cinnamon
- 1/4 teaspoon nutmeg
- 1/4 teaspoon salt
- 1 cup rolled oats
- 1/2 cup chocolate chips
Instructions
- Begin by gathering all your ingredients on a clean countertop. This will make the preparation process smoother and more efficient.
- In a large mixing bowl, add 1 cup of pumpkin puree. Make sure to use pure pumpkin puree, not pumpkin pie filling, to avoid added sugars and spices.
- Next, add 1/2 cup of almond butter to the bowl. You can use creamy or crunchy almond butter based on your texture preference.
- Pour in 1/4 cup of maple syrup, which will provide natural sweetness and enhance the flavor of the pumpkin and almond butter.
- Add 1 teaspoon of vanilla extract to the mixture for a warm, aromatic flavor.
- Sprinkle in 1/2 teaspoon of cinnamon, 1/4 teaspoon of nutmeg, and 1/4 teaspoon of salt. The spices will complement the pumpkin and chocolate, creating a deliciously balanced taste.
- Using a spatula or wooden spoon, mix all the wet ingredients together until they are well combined and smooth.
- Once the wet mixture is ready, gradually add 1 cup of rolled oats to the bowl. Stir well to ensure the oats are evenly distributed throughout the mixture.
- Finally, fold in 1/2 cup of chocolate chips. You can use semi-sweet, dark, or dairy-free chocolate chips depending on your dietary preferences.
- Once everything is thoroughly combined, use your hands to scoop out portions of the dough. Roll each portion into a bite-sized ball, about 1 inch in diameter.
- Place the cookie dough bites on a parchment-lined baking sheet or plate. This will prevent them from sticking.
- After forming all the bites, you can choose to refrigerate them for about 10 minutes to help them firm up, although they can be enjoyed immediately as well.
- Serve the Pumpkin Chocolate Chip Cookie Dough Bites as a delicious snack or dessert. Store any leftovers in an airtight container in the refrigerator for up to a week.
Tips
- Use fresh, high-quality ingredients for the best flavor. Opt for organic pumpkin puree and pure maple syrup if possible.
- For a smoother texture, ensure your almond butter is at room temperature before mixing.
- If the mixture feels too wet, add a few extra rolled oats to help bind the ingredients.
- Experiment with different types of chocolate chips - dark chocolate, milk chocolate, or even white chocolate can create unique flavor variations.
- To make these bites vegan, use dairy-free chocolate chips and ensure your maple syrup is pure.
- For a protein boost, consider adding a scoop of vanilla or pumpkin spice protein powder to the mixture.
- These bites can be frozen for up to a month, making them a perfect make-ahead snack or dessert.
- If you prefer a less sweet version, reduce the maple syrup slightly or use a sugar-free alternative.
- For added nutrition, try sprinkling some chia seeds or ground flaxseed into the mixture.
- Use a small cookie scoop or tablespoon to ensure consistent bite-sized portions.
Nutrition Facts
Calories: 120kcal
Carbohydrates: 12g
Protein: 4g
Fat: 8g
Saturated Fat: 2g
Cholesterol: 0mg
