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Pumpkin Spice Popsicles

Pumpkin Spice Popsicles

Imagine capturing the essence of fall in a single, frosty bite - that's exactly what these Pumpkin Spice Popsicles deliver! These creamy, dairy-free delights are not just a dessert; they're a sensory journey that transforms your ordinary summer treat into a cozy autumn experience. Whether you're a pumpkin spice enthusiast or looking for a healthier alternative to traditional ice cream, these vegan and paleo-friendly popsicles will revolutionize your dessert game and transport you to a world of warm, spicy comfort.

Prep Time: 10 mins
Cook Time: -
Total Time: 10 mins
Cuisine: Paleo, Vegan
Serves: 6 popsicles

Ingredients

  1. 1 cup pumpkin puree
  2. 1 cup coconut milk
  3. 1/4 cup maple syrup
  4. 1 teaspoon pumpkin pie spice
  5. 1/2 teaspoon vanilla extract

Instructions

  1. In a medium mixing bowl, combine the pumpkin puree and coconut milk, whisking until smooth and fully incorporated.
  2. Add maple syrup to the mixture, stirring until the sweetener is completely dissolved and evenly distributed throughout the liquid.
  3. Sprinkle pumpkin pie spice into the mixture, using a whisk to blend the spice thoroughly, ensuring no clumps remain.
  4. Pour in vanilla extract and mix gently to integrate the flavor throughout the popsicle base.
  5. Taste the mixture and adjust sweetness or spice levels if desired, stirring carefully to maintain a consistent texture.
  6. Slowly pour the prepared mixture into popsicle molds, leaving approximately 1/4 inch of space at the top to allow for expansion during freezing.
  7. Insert popsicle sticks into each mold, ensuring they are centered and stand upright.
  8. Place the filled popsicle molds in the freezer and allow them to freeze completely, which typically takes 4-6 hours or overnight.
  9. To remove popsicles, briefly run the mold under warm water to help release the frozen treats.
  10. Serve immediately and enjoy your creamy, spiced pumpkin popsicles.

Tips

  1. Use high-quality, pure pumpkin puree for the most authentic flavor - avoid pumpkin pie filling.
  2. Ensure your coconut milk is well-mixed before adding to prevent separation.
  3. Taste your mixture before freezing and adjust spices to your preference.
  4. For extra richness, use full-fat coconut milk.
  5. If you don't have popsicle molds, small paper cups with wooden sticks work perfectly.
  6. To create a swirled effect, partially freeze the mixture and add a drizzle of maple syrup before final freezing.
  7. For a more intense spice flavor, let the mixture sit for 10-15 minutes before pouring into molds to allow spices to bloom.

Nutrition Facts

Calories: 110kcal

Carbohydrates: 10g

Protein: 1g

Fat: 8g

Saturated Fat: 7g

Cholesterol: 0mg

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