Looking for a delicious and nutritious way to satisfy your sweet tooth? Look no further than this mouthwatering Raspberry Protein Chia Pudding! Packed with plant-based protein and bursting with the vibrant flavor of fresh raspberries, this vegan treat is not only easy to prepare but also incredibly satisfying. In just 10 minutes of prep time, you can whip up a delightful dessert or snack that will leave you feeling energized and guilt-free. Ready to dive into a recipe that will have your taste buds singing? Let’s get started!
Prep Time: 10 mins
Cook Time: -
Total Time: 10 mins
Cuisine: Vegan
Serves: 2 servings
Ingredients
- 1 cup almond milk
- 1/2 cup chia seeds
- 1 cup raspberries
- 2 tablespoons agave syrup
- 1 teaspoon almond extract
Instructions
- In a medium-sized mixing bowl, combine 1 cup of almond milk and 2 tablespoons of agave syrup. Stir well until the agave syrup is fully dissolved in the almond milk.
- Add 1/2 cup of chia seeds to the almond milk mixture. Use a whisk or a fork to mix thoroughly, ensuring that the chia seeds are evenly distributed and not clumping together.
- Once the chia seeds are incorporated, add 1 teaspoon of almond extract to the mixture. Stir again to combine all the ingredients evenly.
- Cover the bowl with a lid or plastic wrap and place it in the refrigerator. Allow the mixture to chill and thicken for at least 4 hours, or preferably overnight. This will give the chia seeds time to absorb the liquid and create a pudding-like texture.
- When ready to serve, remove the chia pudding from the refrigerator. If it appears too thick, you can add a little more almond milk to reach your desired consistency.
- In a separate bowl, gently mash 1 cup of raspberries with a fork, leaving some whole for garnish if desired. You can add a touch of agave syrup if you prefer a sweeter raspberry topping.
- To serve, divide the chia pudding into two bowls or jars. Top each serving with the mashed raspberries, and garnish with the whole raspberries if you saved some.
- Enjoy your Raspberry Protein Chia Pudding as a nutritious breakfast, snack, or dessert!
Tips
- Chill Time is Key: For the best texture, allow your chia pudding to chill in the refrigerator for at least 4 hours, or overnight if you can. This allows the chia seeds to absorb the almond milk and thicken properly.
- Mix It Up: Feel free to experiment with different plant-based milks or sweeteners! Coconut milk or oat milk can add a unique flavor, while maple syrup can be a delicious alternative to agave.
- Layering for Presentation: For an Instagram-worthy presentation, layer the chia pudding and raspberry topping in clear jars or glasses. This not only looks appealing but also allows you to enjoy the beautiful colors!
- Add More Flavor: Enhance the flavor by adding a pinch of cinnamon or vanilla extract to the chia mixture. This can elevate the taste and make it even more delightful.
- Make it Your Own: Customize your pudding by adding toppings like granola, nuts, or coconut flakes for added texture and nutrition.
- Portion Control: This recipe yields two servings, making it perfect for sharing or for meal prepping. Consider doubling the recipe if you want to have some on hand for the week!Enjoy your Raspberry Protein Chia Pudding, and don’t hesitate to get creative with your favorite ingredients!
Nutrition Facts
Calories: 307kcal
Carbohydrates: g
Protein: g
Fat: g
Saturated Fat: 1g
Cholesterol: 0mg
