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Receta de Avena con Leche

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Receta de Avena con Leche

Are you ready to transform your mornings with a breakfast that’s not only delicious but also incredibly nourishing? Look no further than our delightful "Receta de Avena con Leche"! This creamy oatmeal dish, infused with the sweetness of honey and a hint of cinnamon, is the perfect way to kickstart your day. In just 15 minutes, you can whip up a warm bowl of comfort that’s sure to please your taste buds and fuel your body. Plus, with the option to top it with your favorite fresh fruits, every bite is a burst of flavor and nutrition. Don’t miss out on this simple yet satisfying recipe that will have you craving breakfast all day long!

Prep Time: 5 mins
Cook Time: 10 mins
Total Time: 15 mins
Cuisine: Breakfast
Serves: 2 servings

Ingredients

  1. 1 cup rolled oats
  2. 2 cups milk
  3. 2 tablespoons honey
  4. 1 teaspoon cinnamon
  5. Fresh fruit for topping

Instructions

  1. In a medium saucepan, combine 1 cup of rolled oats and 2 cups of milk. Stir well to ensure the oats are evenly distributed in the liquid.
  2. Place the saucepan over medium heat and bring the mixture to a gentle simmer, stirring occasionally to prevent the oats from sticking to the bottom.
  3. Once the mixture begins to simmer, reduce the heat to low. Allow the oats to cook for about 5-7 minutes, stirring frequently until the oats are soft and have absorbed most of the milk.
  4. Add 2 tablespoons of honey and 1 teaspoon of cinnamon to the saucepan. Stir well to combine all the ingredients, allowing the honey to dissolve completely into the mixture.
  5. Continue cooking for an additional 2-3 minutes, or until the oatmeal reaches your desired consistency. If you prefer a creamier texture, you can add a bit more milk at this stage.
  6. Once cooked, remove the saucepan from the heat and let it sit for a minute to thicken slightly.
  7. Divide the oatmeal into two bowls. Top each serving with fresh fruit of your choice, such as sliced bananas, berries, or diced apples, for added flavor and nutrition.
  8. Serve immediately while warm, and enjoy your delicious Avena con Leche as a hearty breakfast!

Tips

  1. Choose Your Oats Wisely: For the best texture, use rolled oats instead of instant oats, as they cook up creamier and retain a hearty bite.
  2. Experiment with Milk: While traditional cow's milk works wonders, feel free to substitute with almond, oat, or coconut milk for a dairy-free version that still tastes amazing.
  3. Customize Your Sweetness: Adjust the amount of honey to suit your taste. You can also try maple syrup or agave nectar for a different flavor profile.
  4. Add Extra Flavor: Don’t hesitate to mix in other spices like nutmeg or vanilla extract for a unique twist on the classic cinnamon flavor.
  5. Make it a Meal: Boost the nutritional value by adding nuts or seeds, such as almonds or chia seeds, for added crunch and healthy fats.
  6. Prep Ahead: If you're short on time in the mornings, prepare the oats the night before and simply reheat them in the morning for a quick breakfast option.
  7. Serve with Style: Top your oatmeal with a colorful array of fresh fruits like berries, bananas, or apples, and a sprinkle of nuts for a beautiful presentation that’s as appealing as it is delicious.

Nutrition Facts

Calories: 300kcal

Carbohydrates: 45g

Protein: 12g

Fat: 8g

Saturated Fat: g

Cholesterol: 15mg

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