Get ready to experience a mouthwatering journey through culinary history with this irresistible Retro Sweet Sour Meatloaf that promises to tantalize your taste buds and spark childhood memories! This isn't just another meatloaf recipe - it's a delectable time machine that combines classic American comfort food with a perfect balance of sweet and tangy flavors that will have your family begging for seconds. Prepare to transform an ordinary dinner into an extraordinary dining experience that celebrates traditional home cooking with a delightful twist!
Prep Time: 20 mins
Cook Time: 1 hrs
Total Time: 1 hrs 20 mins
Cuisine: American
Serves: 6 servings
Ingredients
- 1 lb ground beef
- 1 cup breadcrumbs
- 1/2 cup onion, chopped
- 1/2 cup milk
- 1/4 cup ketchup
- 1/4 cup brown sugar
- 1/4 cup vinegar
- Salt and pepper to taste
Instructions
- Preheat the oven to 350°F (175°C). Lightly grease a 9x5 inch loaf pan with cooking spray or butter to prevent sticking.
- In a large mixing bowl, combine ground beef, breadcrumbs, chopped onion, milk, and 2 tablespoons of ketchup. Season with salt and pepper. Mix thoroughly using your hands or a wooden spoon until all ingredients are well incorporated.
- Transfer the meat mixture into the prepared loaf pan, gently pressing and shaping it to create an even surface. Ensure the mixture is compact but not overly dense.
- In a separate small bowl, whisk together the remaining ketchup, brown sugar, and vinegar to create the sweet and sour glaze. Mix until the sugar is completely dissolved.
- Pour the glaze evenly over the top of the meatloaf, ensuring complete coverage to enhance flavor and create a glossy finish.
- Place the meatloaf in the preheated oven and bake for approximately 60 minutes, or until the internal temperature reaches 160°F (71°C) when checked with a meat thermometer.
- Remove from oven and let the meatloaf rest for 10-15 minutes. This allows the juices to redistribute, making the meat more tender and easier to slice.
- Carefully drain any excess fat, then slice the meatloaf into 1-inch thick servings. Drizzle additional glaze over each slice if desired.
- Serve hot with your favorite side dishes such as mashed potatoes, roasted vegetables, or a fresh green salad.
Tips
- Use fresh ground beef with a moderate fat content (80/20 blend) to ensure maximum flavor and moisture.
- Don't overmix the meat mixture, as this can make the meatloaf tough and dense.
- Always use a meat thermometer to ensure the internal temperature reaches 160°F for food safety.
- Let the meatloaf rest after cooking to allow juices to redistribute, ensuring a more tender result.
- For extra flavor, consider adding minced garlic or finely chopped herbs to the meat mixture.
- If the top begins to brown too quickly during baking, cover loosely with aluminum foil.
- Save some extra glaze on the side for serving, as guests often enjoy additional sweet and tangy flavor.
Nutrition Facts
Calories: 320kcal
Carbohydrates: 22g
Protein: 22g
Fat: 15g
Saturated Fat: 6g
Cholesterol: 70mg

