Looking for a dish that perfectly marries rich flavors with comforting textures? Look no further than our delectable Ricotta Caramelised Onion Frittata! This Italian-inspired masterpiece is not only a feast for the eyes but also a delightful treat for your taste buds. With its creamy ricotta, sweet caramelized onions, and fresh spinach, this frittata is a versatile dish that can be enjoyed for breakfast, brunch, or even dinner. Ready in just 35 minutes, it’s the perfect solution for impressing your family and friends without spending hours in the kitchen. Dive into this recipe and discover how easy it is to create a restaurant-quality meal right at home!
Ingredients
- 6 eggs
- 1 cup ricotta cheese
- 2 large onions, caramelised
- 1/2 cup spinach, chopped
- Salt and pepper to taste
- 1 tbsp olive oil
Instructions
- Prepare the caramelised onions first by thinly slicing the onions into uniform rings.
- Heat olive oil in a large non-stick skillet over medium-low heat. Add sliced onions and cook slowly, stirring occasionally, until they turn golden brown and deeply caramelized (approximately 15-20 minutes).
- In a large mixing bowl, crack the eggs and whisk thoroughly until well combined and slightly frothy.
- Add ricotta cheese to the whisked eggs, stirring gently to create a marbled effect. Season with salt and freshly ground black pepper.
- Fold in the chopped spinach and most of the caramelised onions, reserving some for topping.
- Preheat the oven to 375°F (190°C) with the rack in the middle position.
- Transfer the caramelised onions back to the skillet, spreading them evenly across the bottom.
- Pour the egg, ricotta, and vegetable mixture over the onions, ensuring even distribution.
- Cook on stovetop for 3-4 minutes until the edges begin to set.
- Transfer the skillet to the preheated oven and bake for 10-12 minutes, or until the frittata is puffy and golden on top.
- Remove from oven and let rest for 2-3 minutes to allow the frittata to set completely.
- Carefully slide the frittata onto a serving plate, garnish with remaining caramelised onions, and slice into wedges.
- Serve immediately while warm, optionally with a side salad or crusty bread.
Tips
- Perfectly Caramelized Onions: Take your time when caramelizing the onions. Cooking them slowly over medium-low heat allows their natural sugars to develop, resulting in a rich, sweet flavor. Stir occasionally to prevent burning.
- Egg Whisking: Whisk the eggs until they are light and frothy. This will help incorporate air into the mixture, making your frittata fluffy and light.
- Marbled Effect: When adding the ricotta cheese to the eggs, avoid overmixing. A gentle fold will create a beautiful marbled effect that adds visual appeal and a delightful texture.
- Skillet Choice: Use a large, non-stick skillet to ensure the frittata cooks evenly and can be easily transferred to the oven. If you don’t have a non-stick skillet, make sure to grease the pan well.
- Baking Time: Keep an eye on the frittata while it bakes. It’s done when it’s puffy and golden on top, but still slightly jiggly in the center. It will continue to set as it cools.
- Serving Suggestions: For a complete meal, serve your frittata with a side salad or some crusty bread. It also pairs wonderfully with a light vinaigrette to balance the richness of the dish.
- Leftovers: If you have any leftovers, they can be stored in the refrigerator for up to three days. Enjoy them cold or reheat gently in the oven or microwave for a quick meal.
Nutrition Facts
Calories: 280kcal
Carbohydrates: 8g
Protein: 18g
Fat: 20g
Saturated Fat: 8g
Cholesterol: 320mg
