Prepare to revolutionize your vegetable game with a mouthwatering dish that will make even the most stubborn Brussels sprouts skeptics beg for seconds! This Roasted Balsamic Brussels Sprouts with Pears and Nuts recipe is not just a side dish – it's a culinary adventure that transforms humble ingredients into a symphony of flavors and textures that will tantalize your taste buds and impress your dinner guests.
Prep Time: 10 mins
Cook Time: 25 mins
Total Time: 35 mins
Cuisine: American
Serves: 4 servings
Ingredients
- 1 pound Brussels sprouts, halved
- 2 pears, diced
- 1/2 cup walnuts, chopped
- 3 tablespoons balsamic vinegar
- 2 tablespoons olive oil
- Salt and pepper to taste
Instructions
- Preheat your oven to 400°F (200°C). This temperature will help to achieve a nice caramelization on the Brussels sprouts and pears.
- Prepare the Brussels sprouts by trimming the stem ends and removing any yellow or damaged outer leaves. Cut each Brussels sprout in half from top to bottom.
- Wash the pears, remove the cores, and dice them into bite-sized pieces. You can leave the skin on for added texture and nutrients.
- In a large mixing bowl, combine the halved Brussels sprouts and diced pears. Add the chopped walnuts to the bowl for a crunchy texture.
- Drizzle the olive oil and balsamic vinegar over the Brussels sprouts, pears, and walnuts. Season with salt and pepper to taste. Toss everything together until the Brussels sprouts and pears are evenly coated with the oil and vinegar mixture.
- Spread the mixture evenly on a large baking sheet in a single layer. This will ensure even roasting and caramelization.
- Place the baking sheet in the preheated oven and roast for about 25 minutes, stirring halfway through to ensure even cooking. The Brussels sprouts should be golden brown and tender, and the pears should be soft and slightly caramelized.
- Once done, remove the baking sheet from the oven and let it cool for a few minutes. The dish can be served warm or at room temperature.
- Transfer the roasted Brussels sprouts, pears, and walnuts to a serving platter. Optionally, drizzle a little extra balsamic vinegar over the top for added flavor before serving.
- Enjoy your Roasted Balsamic Brussels Sprouts with Pears and Nuts as a delightful side dish or a light main course!
Tips
- Choose Fresh Ingredients: Select firm, bright green Brussels sprouts and ripe but still slightly firm pears for the best results.
- Cut Evenly: Ensure all Brussels sprouts are cut to similar sizes to guarantee uniform roasting and caramelization.
- Don't Overcrowd: Spread the vegetables in a single layer on the baking sheet to achieve that perfect crispy exterior.
- High Heat is Key: The 400°F temperature is crucial for creating those delicious caramelized edges.
- Stir Midway: Halfway through cooking, give your Brussels sprouts a quick stir to ensure even browning.
- Quality Matters: Use a good quality balsamic vinegar for the most robust flavor.
- Optional Finish: For an extra flavor boost, consider adding a sprinkle of fresh herbs like thyme or rosemary before serving.Pro tip: Let the dish rest for a few minutes after roasting to allow the flavors to meld together perfectly!
Nutrition Facts
Calories: 215kcal
Carbohydrates: g
Protein: 4g
Fat: 15g
Saturated Fat: g
Cholesterol: 0mg
