Are you ready to elevate your snacking game with a delightful twist on a classic favorite? This Roasted Garlic Sage Pumpkin Hummus is not just a dip; it's an experience that will tantalize your taste buds and impress your guests! Creamy, savory, and infused with the rich flavors of roasted garlic and aromatic sage, this Middle Eastern-inspired hummus is perfect for any occasion. Whether you're hosting a gathering or simply craving a healthy treat, this recipe is a must-try! Dive into the deliciousness and discover how easy it is to make this flavorful dip that will leave everyone asking for seconds!
Prep Time: 15 mins
Cook Time: 30 mins
Total Time: 45 mins
Cuisine: Middle Eastern
Serves: 6 servings
Ingredients
- 1 can (15 oz) pumpkin puree
- 1 head garlic
- 1 tablespoon olive oil
- 1/4 cup tahini
- 1 tablespoon lemon juice
- 1 teaspoon ground sage
- Salt and pepper to taste
- Water as needed for consistency
Instructions
- Preheat the oven to 400°F (200°C). Prepare a baking sheet lined with parchment paper.
- Carefully slice the top off the garlic head, exposing the cloves. Drizzle with olive oil, then wrap the entire head in aluminum foil.
- Roast the garlic in the preheated oven for 30-35 minutes, until the cloves are soft and golden brown. Remove and let cool for 10 minutes.
- Squeeze the roasted garlic cloves out of their skin into a food processor or high-powered blender.
- Add pumpkin puree, tahini, lemon juice, ground sage, salt, and pepper to the food processor.
- Blend the ingredients until smooth, gradually adding water in small increments to achieve desired creamy consistency.
- Taste and adjust seasonings, adding more salt, sage, or lemon juice as needed.
- Transfer the hummus to a serving bowl, drizzle with additional olive oil if desired, and garnish with a sprinkle of ground sage.
- Serve chilled or at room temperature with pita chips, vegetable sticks, or as a spread.
Tips
- Choose the Right Pumpkin: While canned pumpkin puree is convenient, you can also use fresh pumpkin for a more robust flavor. Just roast and puree it before adding to the mix.
- Adjust the Consistency: If your hummus is too thick, add water gradually until you reach your desired creaminess. Remember, it’s easier to add than to take away!
- Experiment with Flavors: Feel free to customize your hummus! Add a pinch of nutmeg or a dash of cayenne pepper for an extra kick.
- Garnish Creatively: Elevate your presentation by garnishing with toasted pumpkin seeds, a sprinkle of smoked paprika, or fresh herbs for a pop of color.
- Serve with Style: This hummus pairs beautifully with a variety of dippers. Try it with warm pita bread, crunchy vegetable sticks, or even as a spread on sandwiches.
- Make Ahead: This hummus can be made a day in advance and stored in the refrigerator. The flavors will deepen and meld together, making it even more delicious!
- Storage Tips: Keep any leftovers in an airtight container in the fridge for up to a week. Just give it a good stir before serving again.Enjoy creating this delectable Roasted Garlic Sage Pumpkin Hummus and impress your friends and family with your culinary skills!
Nutrition Facts
Calories: 80kcal
Carbohydrates: 8g
Protein: 3g
Fat: 5g
Saturated Fat: 1g
Cholesterol: 0mg
