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Roasted Shrimp Fra Diavolo

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Roasted Shrimp Fra Diavolo

Get ready to set your taste buds on fire with the most tantalizing seafood dish that will transport you straight to the sun-drenched coast of Italy! Roasted Shrimp Fra Diavolo isn't just a meal—it's a culinary adventure that combines the perfect balance of spicy, succulent shrimp and rich, vibrant tomato sauce. Whether you're looking to impress your dinner guests or treat yourself to a restaurant-quality meal at home, this recipe promises to deliver a knockout punch of flavor that will have everyone begging for seconds.

Prep Time: 10 mins
Cook Time: 20 mins
Total Time: 30 mins
Cuisine: Italian
Serves: 4 servings

Ingredients

  1. 1 lb shrimp, peeled and deveined
  2. 1 can (28 oz) crushed tomatoes
  3. 3 cloves garlic, minced
  4. 1/2 tsp red pepper flakes
  5. 1/4 cup olive oil
  6. Salt and pepper to taste
  7. Fresh basil for garnish

Instructions

  1. Preheat your oven to 400°F (200°C). This will ensure that the shrimp roast evenly and develop a nice char.
  2. In a large mixing bowl, combine the peeled and deveined shrimp with olive oil, minced garlic, red pepper flakes, salt, and pepper. Toss everything together until the shrimp are well coated with the mixture.
  3. Spread the shrimp mixture evenly on a baking sheet lined with parchment paper. Make sure the shrimp are in a single layer to ensure even cooking.
  4. Roast the shrimp in the preheated oven for about 8-10 minutes, or until they turn pink and opaque. Be careful not to overcook them, as shrimp can become rubbery.
  5. While the shrimp are roasting, prepare the sauce. In a large saucepan over medium heat, add the crushed tomatoes. Season with salt and pepper to taste. Allow the sauce to simmer for about 10 minutes, stirring occasionally.
  6. Once the shrimp are done roasting, carefully add them to the simmering tomato sauce. Stir gently to combine and let them cook together for an additional 2-3 minutes to allow the flavors to meld.
  7. Remove the saucepan from heat. Taste the sauce and adjust seasoning if necessary, adding more salt, pepper, or red pepper flakes based on your spice preference.
  8. To serve, spoon the roasted shrimp and sauce into bowls. Garnish with fresh basil leaves for a burst of flavor and color.
  9. Enjoy your delicious Roasted Shrimp Fra Diavolo with crusty bread or over pasta for a complete meal!

Tips

  1. Choose Fresh Shrimp: Always opt for fresh, high-quality shrimp for the best flavor and texture. Look for shrimp that smells clean and ocean-like, with no strong fishy odor.
  2. Don't Overcrowd the Baking Sheet: Ensure shrimp are in a single layer to achieve that perfect roasted char and prevent steaming.
  3. Watch Cooking Time Carefully: Shrimp cook quickly and can become tough if overcooked. The 8-10 minute roasting time is crucial—they should be pink and slightly curled.
  4. Adjust Spice to Taste: The red pepper flakes determine the "diavolo" (devil) heat level. Start with the recommended amount and add more if you love extra spice.
  5. Fresh Basil is Key: The fresh basil garnish isn't just decoration—it adds a bright, aromatic finish that elevates the entire dish.
  6. Serving Suggestions: Serve over al dente pasta, with crusty bread, or even on its own for a low-carb option. The versatility is part of this dish's charm!

Nutrition Facts

Calories: 344kcal

Carbohydrates: 14g

Protein: 26g

Fat: 22g

Saturated Fat: g

Cholesterol: 180mg

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