Are you ready to elevate your salad game with a burst of fresh flavors? The Roka Salata Greek Rocket Arugula Salad is not just any salad; it's a delightful blend of peppery arugula, juicy cherry tomatoes, and creamy feta cheese that will transport your taste buds straight to the Mediterranean! In just 10 minutes, you can whip up this vibrant dish that’s perfect for a light lunch or as a stunning side for dinner. Get ready to impress your guests with this easy-to-make recipe that’s bursting with color and flavor—your new favorite salad awaits!
Prep Time: 10 mins
Cook Time: -
Total Time: 10 mins
Cuisine: Greek
Serves: 2 servings
Ingredients
- 2 cups arugula (rocket)
- 1/2 cup cherry tomatoes, halved
- 1/4 cup red onion, thinly sliced
- 1/4 cup feta cheese, crumbled
- 2 tablespoons olive oil
- 1 tablespoon balsamic vinegar
- Salt and pepper to taste
Instructions
- Start by gathering all your ingredients: 2 cups of fresh arugula (rocket), 1/2 cup of cherry tomatoes, 1/4 cup of red onion, 1/4 cup of feta cheese, 2 tablespoons of olive oil, 1 tablespoon of balsamic vinegar, and salt and pepper to taste.
- Rinse the arugula thoroughly under cold water to remove any dirt or grit. Once cleaned, gently pat it dry with a clean kitchen towel or use a salad spinner to remove excess moisture.
- In a medium-sized mixing bowl, add the cleaned arugula. This will be the base of your salad.
- Next, take the cherry tomatoes and cut them in half. Add the halved tomatoes to the bowl with the arugula.
- Thinly slice the red onion. If you prefer a milder flavor, you can soak the slices in cold water for a few minutes, then drain. Add the red onion slices to the salad bowl.
- Crumble the feta cheese over the salad. This will add a creamy texture and tangy flavor to the dish.
- In a small bowl, whisk together the olive oil and balsamic vinegar until well combined. This will be your dressing.
- Drizzle the dressing over the salad ingredients in the bowl, ensuring everything is evenly coated.
- Season the salad with salt and pepper to taste. Start with a small amount and adjust according to your preference.
- Gently toss the salad using tongs or your hands to combine all the ingredients without bruising the arugula.
- Once well mixed, divide the salad into two serving plates or bowls. You can garnish with additional crumbled feta or a few extra cherry tomato halves if desired.
- Serve immediately and enjoy your fresh and vibrant Roka Salata Greek Rocket Arugula Salad!
Tips
- Fresh Ingredients: For the best flavor, use fresh, high-quality ingredients. Look for vibrant arugula, ripe cherry tomatoes, and good-quality feta cheese.
- Customize Your Salad: Feel free to add other ingredients like cucumber, olives, or even grilled chicken for added protein. This salad is versatile and can be tailored to your taste!
- Dressing Variations: Experiment with the dressing by adding a teaspoon of Dijon mustard or a pinch of oregano to give it an extra kick.
- Chill Before Serving: If you have time, let the salad sit for a few minutes after tossing it with the dressing. This allows the flavors to meld together beautifully.
- Presentation Matters: For a stunning presentation, serve the salad in clear bowls or plates to showcase the colorful ingredients. Garnish with extra feta or a sprinkle of fresh herbs for that professional touch.
Nutrition Facts
Calories: 120kcal
Carbohydrates: 4g
Protein: 4g
Fat: 10g
Saturated Fat: 3g
Cholesterol: 15mg
