Are you ready to elevate your snacking game with a dip that's not just delicious but also packed with flavor? Introducing the Rosemary and Roasted Garlic Bean Dip—a creamy, savory delight that will have your taste buds dancing! This simple yet sophisticated dip combines the earthy goodness of white beans with the aromatic allure of roasted garlic and fresh rosemary. Perfect for gatherings or a cozy night in, this recipe is not only quick to prepare but also a guaranteed crowd-pleaser. Dive into the world of flavor and discover how easy it is to whip up this irresistible dip that will leave everyone asking for more!
Prep Time: 15 mins
Cook Time: 30 mins
Total Time: 45 mins
Cuisine: American
Serves: 4 servings
Ingredients
- 1 can of white beans, drained and rinsed
- 1 head of garlic
- 2 tablespoons olive oil
- 1 tablespoon fresh rosemary, chopped
- Salt and pepper to taste
- Juice of 1 lemon
Instructions
- Preheat your oven to 400°F (200°C). This will ensure that the garlic roasts evenly and becomes soft and caramelized.
- Take the head of garlic and slice off the top, exposing the individual cloves. Drizzle a teaspoon of olive oil over the exposed cloves and wrap the garlic head in aluminum foil. This will help it steam and roast beautifully.
- Place the wrapped garlic on a baking sheet and roast it in the preheated oven for about 30 minutes, or until the cloves are soft and golden brown. This can be done while you prepare the rest of the ingredients.
- While the garlic is roasting, drain and rinse the can of white beans under cold water. This helps remove any excess sodium and improves the flavor of the dip.
- In a mixing bowl, combine the rinsed white beans, chopped fresh rosemary, and the juice of one lemon. The acidity from the lemon will brighten the flavors of the dip.
- Once the garlic is done roasting, carefully unwrap it from the foil (be cautious of the hot steam). Squeeze the roasted garlic cloves out of their skins into the mixing bowl with the beans, rosemary, and lemon juice.
- Add the remaining tablespoon of olive oil to the mixture and season with salt and pepper to taste. The olive oil will help create a creamy texture for the dip.
- Using a fork or a food processor, mash or blend the mixture until you reach your desired consistency. For a chunkier dip, mash it with a fork; for a smoother dip, blend it in a food processor.
- Taste the dip and adjust the seasoning if necessary, adding more salt, pepper, or lemon juice to enhance the flavors.
- Transfer the rosemary and roasted garlic bean dip to a serving bowl. You can drizzle a little extra olive oil on top for added richness and garnish with a sprig of fresh rosemary if desired.
- Serve the dip warm or at room temperature with your choice of dippers, such as pita chips, fresh vegetables, or toasted bread. Enjoy!
Tips
- Perfect Roasting: Make sure to preheat your oven to 400°F (200°C) before roasting the garlic. This ensures even cooking and caramelization, resulting in a sweet, rich flavor.
- Garlic Handling: When unwrapping the roasted garlic, be cautious of the steam. Allow it to cool slightly before squeezing the cloves out to avoid burns.
- Bean Rinsing: Don’t skip rinsing the beans! This step removes excess sodium and enhances the overall taste of your dip.
- Texture Control: For a chunkier dip, use a fork to mash the mixture. If you prefer a smoother consistency, a food processor will give you that creamy finish.
- Flavor Adjustments: After blending, taste your dip and adjust the seasoning. A little extra lemon juice can brighten the flavors, while more salt and pepper can enhance the depth.
- Serving Suggestions: Pair your dip with an array of dippers! Pita chips, fresh veggies, or toasted bread are excellent choices that complement the dip beautifully.
- Garnishing: For an added touch of elegance, drizzle a little extra olive oil on top and garnish with a sprig of fresh rosemary before serving.
Nutrition Facts
Calories: 140kcal
Carbohydrates: 20g
Protein: 7g
Fat: 5g
Saturated Fat: g
Cholesterol: 0mg
