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Ryan’s Spicy Stir Fry

Ryan's Spicy Stir Fry

Get ready to ignite your taste buds with Ryan's Spicy Stir Fry - the ultimate quick and fiery Asian-inspired dish that will transform your weeknight dinner from boring to extraordinary! In just 25 minutes, you'll create a restaurant-quality meal that packs a punch of flavor and nutrition, combining tender chicken, vibrant vegetables, and a sriracha-infused sauce that will have everyone begging for seconds.

Prep Time: 10 mins
Cook Time: 15 mins
Total Time: 25 mins
Cuisine: Asian
Serves: 4 servings

Ingredients

  1. 1 pound chicken breast, sliced
  2. 2 cups mixed vegetables (bell peppers, broccoli, carrots)
  3. 3 tablespoons soy sauce
  4. 2 tablespoons sriracha sauce
  5. 2 cloves garlic, minced
  6. 2 tablespoons vegetable oil

Instructions

  1. Begin by gathering all your ingredients: 1 pound of sliced chicken breast, 2 cups of mixed vegetables (bell peppers, broccoli, and carrots), 3 tablespoons of soy sauce, 2 tablespoons of sriracha sauce, 2 cloves of minced garlic, and 2 tablespoons of vegetable oil.
  2. Prepare your mixed vegetables by washing and cutting them into bite-sized pieces if they are not pre-cut. This will ensure they cook evenly.
  3. Heat 2 tablespoons of vegetable oil in a large skillet or wok over medium-high heat. Allow the oil to become hot but not smoking.
  4. Once the oil is hot, add the sliced chicken breast to the skillet. Stir-fry the chicken for about 5-7 minutes, or until it is cooked through and no longer pink in the center. Make sure to stir frequently to prevent sticking.
  5. When the chicken is nearly cooked, add the minced garlic to the skillet. Stir for about 30 seconds until the garlic is fragrant, being careful not to burn it.
  6. Add the mixed vegetables to the skillet with the chicken and garlic. Stir-fry for an additional 3-5 minutes, or until the vegetables are tender-crisp. You want them to maintain some crunch for texture.
  7. In a small bowl, mix together the soy sauce and sriracha sauce. Once the vegetables are cooked to your liking, pour this sauce mixture over the chicken and vegetables in the skillet.
  8. Stir everything together to ensure that the sauce evenly coats the chicken and vegetables. Cook for an additional 1-2 minutes to allow the flavors to meld.
  9. Once everything is well combined and heated through, remove the skillet from the heat. Taste and adjust seasoning if necessary, adding more soy sauce or sriracha if desired.
  10. Serve the spicy stir fry hot over cooked rice or noodles, garnished with additional sriracha or sesame seeds if desired. Enjoy your meal!

Tips

  1. Prep is Key: Cut all ingredients to similar sizes to ensure even cooking and consistent texture.
  2. High Heat is Essential: Use a wok or large skillet and keep the heat high to achieve that perfect stir-fry sear.
  3. Don't Overcrowd the Pan: Cook in batches if necessary to maintain high temperature and prevent steaming.
  4. Customize Your Spice: Adjust sriracha sauce quantity to match your heat tolerance.
  5. Fresh Ingredients Matter: Use fresh garlic and crisp vegetables for the best flavor and texture.
  6. Serve Immediately: Stir fry is best enjoyed hot and fresh, right out of the pan.
  7. Optional Garnishes: Consider topping with green onions, sesame seeds, or a squeeze of lime for extra flavor.

Nutrition Facts

Calories: 222kcal

Carbohydrates: 9g

Protein: 24g

Fat: g

Saturated Fat: g

Cholesterol: 60mg

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