Craving a dish that's both delicious and a hit with the whole family? Look no further! Our Salmon Fish Fingers with Pea Mayonnaise is a delightful twist on a classic favorite, bringing a taste of British comfort right to your table. These golden, crispy fish fingers are not only easy to make but are packed with the rich flavors of fresh salmon. Paired with a vibrant, creamy pea mayonnaise, this recipe is sure to impress even the pickiest eaters. Whether you're looking for a quick weeknight dinner or a fun dish for a gathering, this recipe will have everyone coming back for seconds. Ready to dive into this culinary adventure? Let’s get cooking!
Prep Time: 15 mins
Cook Time: 20 mins
Total Time: 35 mins
Cuisine: British
Serves: 4 servings
Ingredients
- 400g salmon fillet
- 100g breadcrumbs
- 2 eggs
- 200g peas
- 2 tablespoons mayonnaise
- 1 tablespoon lemon juice
- Salt and pepper to taste
Instructions
- Begin by preheating your oven to 200°C (400°F). This will ensure that it is hot enough to crisp up the fish fingers once they're ready to bake.
- Prepare the salmon fillet by removing any skin and bones. Cut the salmon into finger-sized strips, approximately 2-3 cm wide. Season the strips with salt and pepper to taste.
- In a shallow bowl, crack the two eggs and beat them until well combined. In another shallow dish, place the breadcrumbs, ensuring they are evenly spread out for easy coating.
- Take each salmon strip and first dip it into the beaten eggs, allowing any excess to drip off. Then, coat the salmon in the breadcrumbs, pressing gently to ensure an even covering. Place the coated fish fingers on a baking tray lined with parchment paper.
- Once all the salmon strips are coated, place the baking tray in the preheated oven and bake for about 15-20 minutes, or until the fish fingers are golden brown and cooked through. You can flip them halfway through cooking for even browning.
- While the salmon fish fingers are baking, prepare the pea mayonnaise. In a small saucepan, bring water to a boil and add the peas. Cook for about 3-4 minutes until tender, then drain and rinse under cold water to stop the cooking process.
- In a blender or food processor, combine the cooked peas, mayonnaise, lemon juice, and a pinch of salt and pepper. Blend until smooth and creamy. Taste and adjust seasoning if necessary.
- Once the salmon fish fingers are done baking, remove them from the oven and let them cool slightly before serving.
- Serve the salmon fish fingers hot with the pea mayonnaise on the side for dipping. Enjoy your delicious British-inspired meal!
Tips
- Choose Fresh Salmon: For the best flavor and texture, opt for fresh salmon fillets. If you can, buy wild-caught salmon for a richer taste.
- Customize Your Coating: Feel free to add herbs or spices to your breadcrumbs for an extra kick. Try adding paprika, garlic powder, or even grated Parmesan for a unique twist.
- Perfectly Cooked Peas: When cooking the peas, make sure not to overcook them. You want them tender but still vibrant green for the best flavor in your mayonnaise.
- Crispy Fish Fingers: For an extra crispy finish, consider broiling the fish fingers for the last 2-3 minutes of baking. Just keep a close eye on them to prevent burning!
- Make Ahead: You can prepare the fish fingers ahead of time and freeze them before baking. Just add a few extra minutes to the cooking time when you're ready to bake them from frozen.
- Serving Suggestions: These fish fingers are fantastic served with a side of homemade chips or a fresh salad for a complete meal.
- Dipping Variations: If you're feeling adventurous, try mixing up the pea mayonnaise with different herbs like mint or basil for a fresh twist.Enjoy making this delightful dish, and watch as it becomes a new family favorite!
Nutrition Facts
Calories: 350kcal
Carbohydrates: 25g
Protein: 30g
Fat: 15g
Saturated Fat: 3g
Cholesterol: 120mg
