Imagine a dish that transports you to the sun-drenched coastlines of Australia with every single bite - a culinary masterpiece that combines the rich, flaky goodness of salmon, the comforting embrace of rice, and a luxuriously creamy cheese sauce. This Salmon Mornay Rice Slice isn't just a meal; it's a flavor adventure that promises to tantalize your taste buds and leave you craving more. Whether you're looking for a quick family dinner or an impressive dish to wow your guests, this recipe is about to become your new secret weapon in the kitchen!
Prep Time: 15 mins
Cook Time: 30 mins
Total Time: 45 mins
Cuisine: Australian
Serves: 6 servings
Ingredients
- 1 cup cooked rice
- 1 can salmon, drained and flaked
- 1 cup cheese sauce
- 1/2 cup peas
- 1/4 cup onion, chopped
- 2 eggs, beaten
- Salt and pepper to taste
- 1/2 cup breadcrumbs
Instructions
- Preheat your oven to 180°C (350°F). This will ensure that your Salmon Mornay Rice Slice cooks evenly and thoroughly.
- In a large mixing bowl, combine the cooked rice, drained and flaked salmon, cheese sauce, peas, and chopped onion. Use a spatula or wooden spoon to mix these ingredients together until they are well combined.
- In a separate bowl, beat the eggs until they are fully mixed. Then, add the beaten eggs to the rice and salmon mixture. Stir well to incorporate the eggs, which will help bind the ingredients together.
- Season the mixture with salt and pepper to taste. Be sure to mix thoroughly to ensure even seasoning throughout the dish.
- Grease a baking dish or slice pan with a little oil or cooking spray to prevent sticking. Pour the mixture into the prepared baking dish, spreading it out evenly with the spatula.
- Sprinkle the breadcrumbs evenly over the top of the mixture. This will create a nice, crispy topping when baked.
- Place the baking dish in the preheated oven and bake for approximately 30 minutes, or until the top is golden brown and the slice is heated through.
- Once cooked, remove the Salmon Mornay Rice Slice from the oven and let it cool for a few minutes before slicing. This will help the slice hold its shape when serving.
- Cut into squares or rectangles and serve warm. This dish can be enjoyed on its own or with a side salad for a complete meal.
Tips
- Rice Perfection: Use day-old rice for better texture and to prevent the slice from becoming too mushy.
- Salmon Selection: Choose high-quality canned salmon or use freshly cooked salmon for an even more luxurious flavor.
- Cheese Sauce Hack: For extra richness, add a touch of mustard or nutmeg to your cheese sauce.
- Crispy Topping Trick: For an extra golden and crispy breadcrumb topping, mix the breadcrumbs with a little melted butter before sprinkling.
- Make-Ahead Magic: This slice can be prepared in advance and refrigerated, making it perfect for meal prep or entertaining.
- Serving Suggestion: Pair with a light green salad or steamed vegetables for a complete and balanced meal.
- Leftover Love: This slice reheats beautifully in the oven, maintaining its crispy top and creamy interior.
Nutrition Facts
Calories: 250kcal
Carbohydrates: 20g
Protein: 18g
Fat: 12g
Saturated Fat: 5g
Cholesterol: 110mg
