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Salmon Stuffed with Arugula

Salmon Stuffed with Arugula

Imagine cutting into a perfectly cooked salmon fillet and discovering a creamy, peppery surprise inside that transforms an ordinary dinner into an extraordinary culinary experience. This Salmon Stuffed with Arugula recipe is not just a meal—it's a gourmet adventure that brings the sophistication of fine dining right to your kitchen. With minimal prep time and maximum flavor, you'll impress your family and guests with a dish that looks and tastes like it was crafted by a professional chef.

Prep Time: 15 mins
Cook Time: 20 mins
Total Time: 35 mins
Cuisine: American
Serves: 4 servings

Ingredients

  1. 4 salmon fillets
  2. 2 cups arugula
  3. 1/2 cup cream cheese
  4. 1 tablespoon lemon juice
  5. Salt and pepper to taste
  6. Olive oil for cooking

Instructions

  1. Preheat your oven to 375°F (190°C) to prepare for baking the stuffed salmon.
  2. Rinse the salmon fillets under cold water and pat them dry with paper towels. This will help ensure a nice texture when cooked.
  3. In a mixing bowl, combine the cream cheese and lemon juice. Use a fork or a spatula to mix until smooth and well incorporated.
  4. Add the arugula to the cream cheese mixture. Season with salt and pepper to taste. Gently fold the arugula into the cream cheese mixture until evenly combined.
  5. Using a sharp knife, carefully cut a pocket into the side of each salmon fillet. Make sure not to cut all the way through; you want to create a space to hold the filling.
  6. Stuff each salmon fillet with the arugula and cream cheese mixture, using a spoon to ensure they are filled generously.
  7. Heat a large oven-safe skillet over medium heat and add a drizzle of olive oil. Once the oil is hot, carefully place the stuffed salmon fillets in the skillet, skin-side down if they have skin.
  8. Sear the salmon for about 3-4 minutes until the bottom is golden brown. Avoid moving the fillets around to allow a nice crust to form.
  9. Once the salmon is seared, carefully flip the fillets over and transfer the skillet to the preheated oven.
  10. Bake the salmon for an additional 15-20 minutes, or until the salmon is cooked through and flakes easily with a fork.
  11. Remove the skillet from the oven and let the salmon rest for a couple of minutes before serving.
  12. Serve the stuffed salmon fillets warm, garnished with additional arugula or lemon wedges if desired. Enjoy your delicious Salmon Stuffed with Arugula!

Tips

  1. Choose Fresh Salmon: Select high-quality, fresh salmon fillets with a vibrant color and firm texture for the best results.
  2. Pat Dry for Perfect Searing: Always thoroughly dry your salmon with paper towels before cooking to achieve a beautiful golden-brown crust.
  3. Don't Overstuff: When creating the pocket and filling the salmon, be careful not to overfill, which can cause the filling to leak during cooking.
  4. Watch Your Cooking Time: Salmon cooks quickly and can dry out if overcooked. Aim for a slightly translucent center for the most tender result.
  5. Let It Rest: Always allow your salmon to rest for a few minutes after cooking to help redistribute the juices and ensure maximum tenderness.
  6. Optional Flavor Boost: Consider adding fresh herbs like dill or chives to the cream cheese mixture for an extra layer of flavor.

Nutrition Facts

Calories: 350kcal

Carbohydrates: 3g

Protein: 35g

Fat: 22g

Saturated Fat: 8g

Cholesterol: 95mg

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