Prepare to embark on a culinary journey that will transform your ordinary salmon dinner into an extraordinary gastronomic experience! This Indian-inspired Salmon with Tamarind Sauce is not just a recipe—it's a flavor explosion that will transport your taste buds to the vibrant streets of India. With its perfect balance of tangy tamarind, sweet honey, and aromatic spices, this dish promises to be the star of your dining table, impressing even the most discerning food lovers.
Prep Time: 10 mins
Cook Time: 15 mins
Total Time: 25 mins
Cuisine: Indian
Serves: 4 servings
Ingredients
- 4 salmon fillets
- 3 tablespoons tamarind paste
- 1 tablespoon honey
- 1 teaspoon cumin powder
- 1 teaspoon coriander powder
- Salt to taste
Instructions
- Pat the salmon fillets dry with paper towels to remove excess moisture, which helps achieve a better sear and crispy exterior.
- In a small mixing bowl, combine tamarind paste, honey, cumin powder, coriander powder, and salt. Whisk thoroughly to create a smooth, well-integrated sauce.
- Season both sides of the salmon fillets with a light sprinkle of salt, ensuring even coverage.
- Heat a large non-stick skillet or cast-iron pan over medium-high heat. Add a small amount of oil with a high smoke point like avocado or grapeseed oil.
- Place salmon fillets skin-side down in the hot pan. Cook for 4-5 minutes until the skin becomes crispy and golden brown.
- Carefully flip the fillets and cook for an additional 3-4 minutes, or until the salmon is cooked to your desired doneness.
- Reduce heat to low and generously brush the tamarind sauce over the salmon, allowing it to caramelize slightly.
- Transfer the salmon to serving plates and drizzle any remaining tamarind sauce over the top.
- Garnish with fresh cilantro or green onions if desired, and serve immediately with rice or roasted vegetables.
Tips
- Pat the salmon fillets completely dry before cooking to ensure a crispy, golden-brown exterior that locks in moisture.
- Use a high smoke point oil like avocado or grapeseed oil to achieve the perfect sear without burning.
- Cook the salmon skin-side down first to create a deliciously crisp skin that adds textural contrast.
- Don't overcook the salmon—aim for a slightly translucent center for the most tender and succulent results.
- Allow the tamarind sauce to caramelize slightly for an extra depth of flavor that will elevate the entire dish.
- Fresh herbs like cilantro or green onions aren't just a garnish—they add a burst of freshness that complements the rich salmon.
- Serve immediately after cooking to preserve the salmon's optimal texture and temperature.
Nutrition Facts
Calories: 320kcal
Carbohydrates: 8g
Protein: 34g
Fat: 18g
Saturated Fat: 4g
Cholesterol: 95mg
