Get ready to elevate your breakfast game with these irresistible Sausage and Cheese Grits Muffins! Bursting with Southern charm, these muffins combine the creamy goodness of grits with savory sausage and melty cheddar cheese, making them the perfect grab-and-go option for busy mornings. Whether you're hosting a brunch or simply indulging in a cozy weekend treat, these muffins are sure to impress your family and friends. Join us as we explore this delightful recipe that promises to become a new favorite in your kitchen!
Prep Time: 10 mins
Cook Time: 25 mins
Total Time: 35 mins
Cuisine: Southern
Serves: 12 muffins
Ingredients
- 1 cup quick-cooking grits
- 4 cups water
- 1 cup shredded cheddar cheese
- 1 cup cooked sausage, crumbled
- 2 large eggs
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
Instructions
- Preheat your oven to 350°F (175°C). Grease a standard 12-cup muffin tin with cooking spray or line it with muffin liners.
- In a medium saucepan, bring 4 cups of water to a boil over medium-high heat. Once boiling, slowly stir in 1 cup of quick-cooking grits. Reduce the heat to low and cook, stirring frequently, until the grits are thickened and tender, about 5-7 minutes.
- Remove the saucepan from heat and stir in 1 cup of shredded cheddar cheese, crumbled cooked sausage, 2 large eggs, 1/2 teaspoon salt, and 1/4 teaspoon black pepper. Mix well until the cheese is melted and everything is evenly combined.
- Using a spoon or a cookie scoop, evenly distribute the grits mixture into the prepared muffin tin, filling each cup about 2/3 full.
- Place the muffin tin in the preheated oven and bake for 20-25 minutes, or until the tops are golden brown and a toothpick inserted in the center of a muffin comes out clean.
- Once baked, remove the muffin tin from the oven and allow the muffins to cool in the tin for about 5 minutes. Then, carefully remove the muffins and transfer them to a wire rack to cool completely.
- Serve the sausage and cheese grits muffins warm, or store them in an airtight container in the refrigerator for up to 3 days. They can also be reheated in the microwave for a quick breakfast or snack.
Tips
- Prep Ahead: To save time in the morning, you can prepare the grits mixture the night before and store it in the refrigerator. Just spoon it into the muffin tin and bake in the morning!
- Cheese Variations: While cheddar is delicious, feel free to experiment with other cheeses like pepper jack for a spicy kick or mozzarella for a milder flavor.
- Sausage Choices: Use your favorite type of sausage—breakfast sausage, spicy Italian, or even turkey sausage works well. Just make sure it's cooked and crumbled before adding it to the mixture.
- Muffin Storage: These muffins can be stored in an airtight container in the refrigerator for up to 3 days. For longer storage, consider freezing them and reheating in the microwave for a quick breakfast option.
- Perfect Baking: Keep an eye on the muffins as they bake. If they start to brown too quickly, cover them loosely with foil to prevent over-browning while ensuring they cook through.
Nutrition Facts
Calories: 250kcal
Carbohydrates: 20g
Protein: 12g
Fat: 15g
Saturated Fat: 7g
Cholesterol: 95mg

