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Sautéed Chicken in Mustard Herb Sauce

Sautéed Chicken in Mustard Herb Sauce

Are you ready to elevate your weeknight dinners with a touch of French flair? Sautéed Chicken in Mustard Herb Sauce is not just a meal; it’s an experience that tantalizes your taste buds and impresses your guests! With just a handful of simple ingredients, you can create a dish that’s bursting with flavor and sophistication. In just 30 minutes, you’ll have juicy chicken breasts enveloped in a creamy, tangy mustard herb sauce that will leave everyone asking for seconds. Dive into this delightful recipe and discover how easy it is to bring a taste of France to your kitchen!

Prep Time: 10 mins
Cook Time: 20 mins
Total Time: 30 mins
Cuisine: French
Serves: 4 servings

Ingredients

  1. 4 chicken breasts
  2. 2 tablespoons Dijon mustard
  3. 1 tablespoon fresh thyme
  4. 1 tablespoon olive oil
  5. 1/2 cup chicken broth
  6. Salt and pepper to taste

Instructions

  1. Begin by gathering all your ingredients: 4 chicken breasts, 2 tablespoons of Dijon mustard, 1 tablespoon of fresh thyme, 1 tablespoon of olive oil, 1/2 cup of chicken broth, and salt and pepper to taste.
  2. Rinse the chicken breasts under cold water and pat them dry with paper towels. This helps to ensure that they brown nicely during cooking.
  3. Season both sides of the chicken breasts generously with salt and pepper. This will enhance the flavor of the chicken.
  4. In a large skillet, heat 1 tablespoon of olive oil over medium-high heat. Allow the oil to warm for about 1 minute until it shimmers slightly.
  5. Carefully place the seasoned chicken breasts in the skillet. Sauté the chicken for about 6-7 minutes on one side, or until it develops a golden-brown crust.
  6. Flip the chicken breasts over and cook for an additional 6-7 minutes on the other side, ensuring they are cooked through and reach an internal temperature of 165°F (75°C).
  7. Once the chicken is cooked, remove it from the skillet and transfer it to a plate. Cover it loosely with aluminum foil to keep warm while you prepare the sauce.
  8. In the same skillet, reduce the heat to medium and add 2 tablespoons of Dijon mustard, scraping up any browned bits from the bottom of the pan. This will add depth of flavor to your sauce.
  9. Add 1/2 cup of chicken broth to the skillet, stirring well to combine with the mustard. Bring the mixture to a gentle simmer.
  10. Stir in 1 tablespoon of fresh thyme, allowing the sauce to cook for an additional 2-3 minutes until it thickens slightly.
  11. Taste the sauce and adjust seasoning with more salt and pepper if needed.
  12. Return the sautéed chicken breasts to the skillet, spooning the mustard herb sauce over the top to coat them evenly.
  13. Let the chicken simmer in the sauce for an additional 2-3 minutes to absorb the flavors.
  14. Once ready, remove from heat and serve the sautéed chicken hot, drizzled with the mustard herb sauce. Pair with your choice of sides such as steamed vegetables or rice for a complete meal.

Tips

  1. Prep Ahead: To save time, you can marinate the chicken breasts in Dijon mustard, salt, and pepper for 30 minutes before cooking. This allows the flavors to penetrate the meat even more deeply.
  2. Perfectly Browned Chicken: Make sure your skillet is hot enough before adding the chicken. A good sear locks in moisture and creates a delicious crust.
  3. Use Fresh Herbs: Fresh thyme adds a wonderful aroma and flavor. If you have other herbs like parsley or tarragon, feel free to mix them in for a unique twist.
  4. Adjust the Sauce: If you prefer a creamier sauce, you can stir in a splash of heavy cream after adding the chicken broth. This will give the sauce a richer texture.
  5. Serve with Style: Pair your sautéed chicken with sides like garlic mashed potatoes, steamed asparagus, or a fresh salad to create a well-rounded meal that looks as good as it tastes.

Nutrition Facts

Calories: 250kcal

Carbohydrates: 2g

Protein: 35g

Fat: 10g

Saturated Fat: 2g

Cholesterol: 110mg

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