Start your day on a delicious note with our Savory Breakfast Bran Muffins! Bursting with flavor and packed with wholesome ingredients, these muffins are not just a treat for your taste buds but also a healthy way to fuel your morning. Imagine biting into a warm, fluffy muffin that combines the nutty goodness of wheat bran with the richness of buttermilk and a hint of sweetness from brown sugar. Whether you enjoy them plain or loaded with cheese and veggies, these muffins are sure to become a breakfast favorite. Ready to elevate your morning routine? Let’s dive into this easy recipe that will have you baking like a pro in no time!
Prep Time: 10 mins
Cook Time: 20 mins
Total Time: 30 mins
Cuisine: American
Serves: 12 muffins
Ingredients
- 1 cup wheat bran
- 1 cup buttermilk
- 1/2 cup all-purpose flour
- 1/2 cup brown sugar
- 1/4 cup vegetable oil
- 1 large egg
- 1 tsp baking powder
- 1/2 tsp baking soda
- 1/2 tsp salt
- 1/2 cup shredded cheese (optional)
- 1/2 cup chopped vegetables (optional)
Instructions
- Preheat the oven to 375°F (190°C). Prepare a 12-cup muffin tin by greasing each cup with butter or cooking spray, or line with paper muffin liners.
- In a large mixing bowl, combine wheat bran and buttermilk. Let the mixture sit for 10 minutes to allow the bran to soften and absorb the liquid.
- In a separate bowl, whisk together all-purpose flour, brown sugar, baking powder, baking soda, and salt until well combined.
- Add vegetable oil and egg to the softened bran mixture. Stir thoroughly to incorporate all ingredients.
- Gently fold the dry ingredient mixture into the wet ingredients, mixing just until combined. Be careful not to overmix, as this can make the muffins tough.
- If using, fold in shredded cheese and chopped vegetables like bell peppers, onions, or spinach for added flavor and nutrition.
- Divide the batter evenly among the prepared muffin cups, filling each about 2/3 to 3/4 full.
- Bake in the preheated oven for 18-20 minutes, or until a toothpick inserted into the center of a muffin comes out clean.
- Remove from the oven and let the muffins cool in the tin for 5 minutes, then transfer to a wire rack to cool completely.
- Serve warm or at room temperature. These muffins can be stored in an airtight container at room temperature for 2-3 days or refrigerated for up to a week.
Tips
- Prep Ahead: To save time in the morning, prepare the batter the night before and store it in the fridge. Just bake them fresh in the morning for a warm treat!
- Customize Your Muffins: Feel free to get creative! Add your favorite chopped vegetables like spinach or bell peppers, or mix in some shredded cheese for a savory twist.
- Don’t Overmix: When combining the wet and dry ingredients, mix just until combined. Overmixing can lead to tough muffins, so keep it gentle!
- Check for Doneness: Ovens can vary, so start checking your muffins a couple of minutes before the suggested baking time. A toothpick inserted in the center should come out clean.
- Storage Tips: These muffins can be stored in an airtight container at room temperature for 2-3 days, or you can refrigerate them for up to a week. They also freeze well, making them perfect for meal prep!
Nutrition Facts
Calories: 180kcal
Carbohydrates: 22g
Protein: 5g
Fat: 9g
Saturated Fat: 2g
Cholesterol: 25mg
